Have you ever caught yourself commenting on someone's appearance with the best intentions, only to realize it might not have been received as you hoped?
In today's episode, Aimee Takaya dives into why being mindful about how we talk about others' bodies is crucial, especially for healers and bodyworkers.
In this episode, Aimee takes us through:- Body neutrality as a new version of body positivity.- Why commenting on others' bodies can be harmful.- Her personal experiences with chronic pain and unwanted body comments.- How physical appearance may not reflect internal experience.- Caution for healers/bodyworkers about unsolicited body observations.- How early life experiences can make body comments sensitive.- Exploring "third person" vs. internal body perspective.- The importance of being careful and considerate of others' thoughts and feelings.
And so much more!
Follow Aimee Takaya on: IG : @aimeetakaya Facebook : Aimee Takaya Learn more about Aimee Takaya, Hanna Somatic Education, and The Radiance Program at www.freeyoursoma.com
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