In this episode, we chat with celebrity DJ, radio host and entrepreneur, DJ Quicksilva and his fashionista, blogger/podcaster wife who is also an entrepreneur, Ashley Silva about how important friendship is to a long-lasting relationship. They

Sooooo, are you your best fren?

Mar 25th, 2020 1h 4m

Everyone always wants to know what's the secret to being a really good fren-- the answer is staring with YOURSELF! If you aren't your bestie or you need advice on how take better care of you so that you can the very best fren you can be, we go

Ep. 4: Sooooo, what happened to Frening?

Mar 13th, 2020 1h 8m

2 best frens. 5 months later. 1 decision to make. In this episode, we get super personal and tell you what we've been up to, if we're even still frens anymore and what you can expect from us going forward.

Ep. 3: Sooooo, morality vs. friendship?

Sep 23rd, 2019 42m 22s

Friendship is all fun and games until the stars stop aligning. What happens when you are faced with differences in morality, spirituality, lifestyle choices and/or changes in your friendships? Can friendship withstand those differences and ho

Ep. 2: Sooooo, sh*tty friends, defined!

Sep 17th, 2019 48m 47s

Spotting shitty frens might seem pretty obvious but just in case you don't have it all figured out or you're not sure if you may be a shitty fren-- we are here to help. In this episode, we break it down for you, from the non-supportive fren to

Ep. 1: Sooooo, why is friendship so important?

Sep 10th, 2019 29m 25s

It's Season 2 and we are so excited to be back! In this episode, we discuss the importance of different types of friendships from personal to professional. We're often asked "why is friendship so important to?" Well tune in to hear how we tr

Ep. 7: Sooooo, my frens are fighting!

Jul 16th, 2019 18m 27s

On this episode, we talk about how to deal with conflict among your frens. There are few things more awkward than having to be stuck between two frens who are not getting along. Do you pick sides? Do you stay out of it? Do you give advice o

Ep. 6: Sooooo, fren meet my other frens!

Jun 4th, 2019 12m 44s

You're a great fren, right? You have great fren, right? And they should totally get along when you decide to introduce them to each other, right? WRONG. Co-mingling your frens can be great but it can also be complicated and not so great. I

Ep 5: Sooooo, it's level to this ish...

Apr 24th, 2019 16m 48s

Guess what? Your mom was right-- everyone is NOT your fren! Don't fret, we'll explain every level of frenship in this episode so you know exactly who is who going forward! Catch the video on YouTube: https://www.youtube.com/watch?v=3T5EkMUs8

Ep 4: Sooooo, we have to break up!

Apr 17th, 2019 28m 30s

You've come to the unfortunate conclusion that its time to break up with your fren and yep, it sucks! We totally understand and in this episode, we give you some tips on how to do it and how to get through it! Catch the video on YouTube: https