Many of us have the misconception that confidence is something that we either have or don’t have, but even those with healthy self-esteem can lack confidence when trying something new. Here are my 10 Tips to Confidently Start Something New

Thriver series - You are worthy of being a priority in your life

Jul 16th, 2020 15m 4s

Just a quickie life update episode today. If you follow me on social media, some of you may already know that I recently got my results for the Access course I had been doing and how I have exceeded my expectations. I try to put into words why

Stop waiting for inspiration to take action.

Jul 7th, 2020 12m 53s

Don't wait for inspiration to take action for it is in the action that you will find your inspiration!!!Crazy that by just starting this podcast I am learning so much about myself and how I really need to start treating myself with compassion

Why it's so important to remember to choose yourself and ask for help when you need it - Thriver Series

Jun 28th, 2020 25m 28s

So, turns out I'm pretty good at giving advice but not so hot on taking it on board. I have been so focused on making sure everyone else is okay and keeping the house running smoothly that I had forgotten to check-in and devote some attention t

Invisible walls - Survivor Series

Jun 25th, 2020 30m 25s

Probably the most common question asked of a victim of abuse is, "Why don't they just leave?" Quite often, we're just as baffled as you are, but after leaving my last abusive relationship I began to look deeper into that question. I will atte

Bonus

From Survivor to Thriver

Jun 21st, 2020 9m 4s

Last weeks episode was more about facing my fears and getting a podcast recorded and out there, but it's time to get more specific. Survivor series This series focuses on domestic abuse and recovery. It is for the survivors out there to help y

Work in Progress

Jun 14th, 2020 14m 47s

My very first episode and not going to lie I am so nervous. But we all have to start somewhere, right? I would love to hear your thoughts on it so if you could leave a comment or review, good or bad, that would be awesome. And if you do like it

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