One of the best ways to help our bodies and minds is meditation. Back in 2004, I gave a teaching on a very basic, but powerful, meditation. One that I have used since I was very young. It is called Creating a Place of Peace. In this episode, I share with you the teaching that I gave on this meditation; originally recorded in 2004.   

Feel free to reach out to me with your questions and/or if you would like to share your personal journey with heart disease. Email: fromangelsheart@gmail.com

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