Join us for a captivating episode as Judy Simon, a devoted dietitian specializing in fertility nutrition, shares her inspiring journey and unravels the crucial link between food and fertility. Delve into the depths of nutrition's role in optimizing fertility, as Judy discusses the impact of inflammation, personalized nutrition plans, the myths around weight and IVF success, and the importance of community support. Discover the transformative power of Judy's book, 'Getting to Baby: A Food-First Fertility Plan to Improve Your Odds and Shorten Your Time To Pregnancy' . Don't miss this enriching conversation filled with practical insights, empowering advice, and the key ingredients to fueling your path to parenthood.