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Functional Yoga Medicine Show with Dr. Connie Cheung

Dr. Connie Jeon

Functional Yoga Medicine Show with Dr. Connie Cheung

A weekly Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
Functional Yoga Medicine Show with Dr. Connie Cheung

Dr. Connie Jeon

Functional Yoga Medicine Show with Dr. Connie Cheung

Episodes
Functional Yoga Medicine Show with Dr. Connie Cheung

Dr. Connie Jeon

Functional Yoga Medicine Show with Dr. Connie Cheung

A weekly Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
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Episodes of Functional Yoga Medicine Show

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Many practitioners today are frustrated due to the limits of the healthcare system. But they continue to abide by the ineffective, systemic strategy that binds their ability to think outside the box to help better serve their patients. Many are
There exists a dogmatic tendency in each and every respective field of health, wellness, and medicine. This creates a fragmented and broken system that ultimately leads patients astray. Dr. Connie’s personal experience as a patient and a clinic
Many practitioners tend to focus on their expert domain, which results in them defending their limitations. This is because each expert domain, or specialty, is only a piece of the bigger puzzle. Without the ability to see the big picture (comp
Many practitioners overly emphasize tangible, scientific knowledge when it comes to patient care. But oftentimes they're met with disappointment and frustration due to patient non-compliance. You have to remember that your knowledge is only as
Chronically ill patients struggle to get through their day. Many of them have lost their ability to perform basic functional daily tasks. This creates a complex psychological struggle that keeps them from having the will to help themselves get
Your knowledge is only as good as your coaching skills. The ultimate goal is for the patient to buy into their own health, which will improve their compliance in working with you. In this episode, Dr. Connie talks about the importance of transf
In any given specialty in the field of medicine, there tends to be a "one size fits all" approach for specific conditions and ailments, whether it be through diet recommendations, medication prescriptions, or surgery. The one size fits all appr
While Yoga is a healing practice for many, there is a potential for repetitive injury if muscle activation and proper alignment of joints is not kept in mind. We want you to begin to mindfully engage with your muscles to safeguard your joints.
The medical system is failing both the patients and the practitioners. With its tendency towards specialization, practicing within the scope of practice, and depending on third party payer systems, the very foundation of the medical system has
In the name of holistic health, many practitioners are busy looking for different ways to treat and heal their patients. However, there lacks a truly integrative approach that aligns and connects the ancient wisdom with the modern medicine; the
While Yoga is a popular "exercise" trend, it's much more powerful as a healing modality that shifts our patients from sickness to health. It enables patients to become self empowered to move, eat, and feel better than ever before. Connecting mo
Most practitioners get hung up on theoretical understanding of their expertise. With flimsy data points that are sometimes referred to as "evidence based medicine", we often fail to take into account the miraculous ability of our bodies to heal
While the conventional medical system was regarded as the standard form of care, the efficacy of the system is now being questioned. This is because what was widely believed to be the "best" way in healthcare, many are finding that its actually
We often think healing is complex, scientific, and evidence based. But in truth, health and healing should be common sense in order for us to implement with success. In today's episode of the Functional Yoga Medicine Show, Dr. Connie discusses
There is an increase in Yoga injuries today. As mentioned in last week's episode, not all Yoga certifications properly prepare Yoga teachers with necessary knowledge of the human body. With a surge of sedentary lifestyles today, many people str
Yoga teachers are a dime a dozen. To be an effective teacher, one must consider the implications of each pose when it comes to the anatomical and physiological capabilities and limitations of the student. Truth is that not all teacher certifica
This episode of the Functional Yoga Medicine Show is an encore of one of our most popular episodes. Meditation is the most powerful way we can cultivate self healing and self awareness to tap into our full potential. By altering our brain waves
Despite what many think, Yoga is not a religion, making shapes with your body, or an exercise that requires flexibility. It's a powerful self empowering practice that allows our bodies to heal. In this episode of the Functional Yoga Medicine Sh
As practitioners of health and wellness, we are misguided by our education or certifications that keep us "limited" in our scope of practices. This is for liability as well as to respect the "compartmentalization" that exists in the name of "sp
As health and wellness practitioners, we are constantly focused on the well being of our patients and clients, but there's also theoretical and evidence based knowledge that we are responsible for. With increasing evidence toward intangible var
Did you know myofascial pain is connected to your psychological state? Your myofascia responds to your mental and emotional state, so it would behoove you to recognize its role in musculoskeletal pain and the benefits of mindful meditation to c
This episode of the Functional Yoga Medicine Show is an encore of one of our most popular episodes. Education is highly dogmatic and highly bureaucratic. Nobody in primary, secondary, or even advanced education asks who you are at the core. Our
Most health and wellness practitioners tend to have a microscopic view when searching for solutions for their clients, and this view tends to be limited to their area of expertise. This is a common mistake that practitioners make that prevents
There are so many options when it comes to holistic living, from various diets, a plethora of exercises, meditations, supplements, etc. Science is constantly reviewing, researching, and progressing new and improved ways to achieve optimal healt
In this episode of the Functional Yoga Medicine Show, Dr. Connie shares about the health struggles she's experienced this year and her first hand experience with our current healthcare system. She believes that our healthcare is really "sick ca
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