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GenX Women Building Confidence and Pimp Slapping Self Doubt

Senetra

GenX Women Building Confidence and Pimp Slapping Self Doubt

A weekly Society and Culture podcast
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GenX Women Building Confidence and Pimp Slapping Self Doubt

Senetra

GenX Women Building Confidence and Pimp Slapping Self Doubt

Episodes
GenX Women Building Confidence and Pimp Slapping Self Doubt

Senetra

GenX Women Building Confidence and Pimp Slapping Self Doubt

A weekly Society and Culture podcast
Good podcast? Give it some love!
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Episodes of GenX Women Building Confidence and Pimp Slapping Self Doubt

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Happy Season or not so happy season, but here we are.I'm sure you have guessed i'm quite fortunate to be a person who enjoys this time of the year. What I loved as a child hasn't really changed. I loved getting together with family. The toys
I believe in God, I believe in angels and I believe that they are all active and living through our day to day lives. Some of you may clutch your pearls, heck I too have done so on occasion, but this time felt different. What are you talking
A 9 year old who for the last nine years I have lovingly called Lynn Bear, with all the fire and seriousness of an old sage woman, proclaimed that she was not going to grow up, she will figure out a way to stay a child. Further, she did not wan
Just a few minutes.. Remember who you are.
I'm technically a church girl.  But the Pandemic really changed my CHURCH WORLD.  I didn't lose my faith, honestly I feel like my faith and perspective on religion grew.  Of course when I told some people I didn't know if I would ever go to a c
He's just not that into you or the friendzone.They both stink and can really put you in a position of doubting yourself and your ability to ever have a successful relationship.  I think everyone can relate.  The guy who is so fine and so wonde
You ever wish you could flip a switch and turn your mind completely off.  Just shut down all the noise.  Knowing me I would still be thinking about something like why I shut down the switch and now that it's dark how the hell am i going to find
Suicide is becoming too common a word in our News!I remember when I was in high school one of my friends tried to commit suicide.  My mind couldn't wrap around the concept, even in all the emotions of being a teenager I couldn't grasp the conc
What the heck I was just feeling happy, then suddenly I read an article, listened to the news, or answered the phone and without warning I felt an overwhelming since of sadness.  Me the one who carries sunshine when she walks in a room.  Or so
Does jumping off a 100 ft. platform mean you are confident?About two years ago I went to the National White-Water Center in Charlotte, North Carolina. I decided I wanted to do something memorable, this led me to the 100 ft. platform.  It wasn'
What the heck is confidence? It's definitely on my list of character traits that I wantedt in a spouse.I wrote down 20 years ago . I'm still not married And goodness knows that list has changed The confidence remains a character trait that I lo
I want to quit. I hate this. I’m stupid. Just a few of the negative thoughts that pop into my mind. Unfortunately more often then not I allow those thoughts to take root. They turn into me mindlessly scrolling through my phone or watching anoth
If not me than who? If not now than when?  It's getting crazy When do we start caring about our community again.  I don't just mean the I hope it gets better, or lamenting on how the good old days are better.  I mean digging in our heals and s
You are never going to be nothing..  Sadly, I’ve met a few people in my life who were told this when growing up by family or teachers or even the random person that just treated them like a second-class person.  Even worse are those who tell
Women can’t be friends and always pull each other down!Ever heard this saying?It drives me crazy when I hear others say this, because I hate a myth that is passed on as truth.  .And the thought that some woman out there will, stay lonely and
Tierra Covington is a certified hip hop exercise coach.  She is going to give some great advise on what started her health journey and the steps you can take to start your exercise journey.  Tierra's personal favorite quote is "Just Breathe!" 
Rene Brown is a writer, creator, community leader who I have the pleasure of knowing.  You hear that often "pleasure" to meet someone.  The depth of this means a lot to me, because she is the person you want in your community.  She is the perso
This podcasting thing has changed my life.  I'm learning that when you follow your dream, vision or whatever you want to refer to it as.  Doors are going to open and for me it is mind blowing.  It is confirmation that God hears little old me.  
So I faced a fear and I did a solo podcast.  To give me some comfort I called it an interview with myself so I didn't feel so  all alone.  It's interesting I would laugh when people said that they were nervous with me interviewing them, but hec
My Charlotte journey has been filed with blessings with love and with fellowship, sisterhood and brotherhood.I write this in particular about Sharelle Currinton and I.  I couldn't tell you specifically how we met or where we met, but here we a
If you want love you've got to pour love into the world, if you want romance you've got to fill the space with romance.  Don't worry this isn't a mushy interview.  It's actually pretty raw.  It stopped four times, which never happens and I had
Say it again Kelly Green Farms...How I learned about this well.  I was looking for a flower pot, so I stopped by a yard sale.  I bought a book, a cape, and a stuffed Morty animal (Rick and Morty).  But most wonderfully I struck up a conversatio
I'm learning through these trips around the sun that friendship is a gift and something to treasure.  I have the pleasure of interviewing My Friend, Charlita.  I've always admired her wisdom and strategy as she walks this life thing out.  So I
Listen to a great conversation with a lady who wants us to think outside the box about Suicide.  Think about it from the mental illness perspective.  From a perspective of empathy and not judgment.  We will never no the other side of the ending
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