Elix Cintron
Get a G.R.I.P. with Coach Elix
A weekly podcast
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Elix Cintron
Get a G.R.I.P. with Coach ElixEpisodes
Elix Cintron
Get a G.R.I.P. with Coach Elix
A weekly podcast
Good podcast? Give it some love!
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Episodes of Get a G.R.I.P.
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Do you know that life is a journey filled with endless horizons and limitless potential? What if you had an idea of what you were capable of if you allowed yourself to explore and discover your potential? Whether you are dreaming big, setting
Did you know that authentic relationships are the foundation of sustainable change? We all need genuine and encouraging connections that promote stepping out of our comfort zones and learning. In the quest to find yourself, you need help—a wel
Did you know that authentic relationships are the foundation of sustainable change? We all need genuine and encouraging connections that promote stepping out of our comfort zones and learning. In the quest to find yourself, you need help—a well
“Your Network is your net worth.” - Tim Sanders Our world today is driven by connections and who you know! The relationships and connections you have will help you build a fulfilling life! When you build strong relationships, you foster genuine
We are all brands! Your brand is how you present yourself to the world; it is the conscious crafting of your public identity that encompasses your image, story, and position in your community and society. Ask yourself today what you want to be
“The only love that I really believe in is a mother’s love for her children.” ― Karl Lagerfeld Mother’s Day serves as a reminder to express gratitude for the countless sacrifices our mothers make to ensure our well-being and happiness.It’s a d
Do you know that women wear many hats, and this ability makes them better leaders? They can paint the future and have the ability to demonstrate superior leadership values, which enhances organizational teamwork. Today's conversation is with
According to science, life is the period from birth to death, a condition that occurs in living organisms. Life is also the ability to be conscious, and self-aware, and the capacity to experience subjective thoughts and emotions. It can also
Over the years before modernity, men had to be physically strong to survive and reproduce. Men have been expected to be strong, stoic, and unemotional. Still, this societal pressure has led to a culture where men are suppressing their emotions,
Today, we are stepping out of our personalities! We are doing things differently on today’s episode, and our guest is my lovely husband and wonderful co-host, Steven F. Macek, the medium! How do we define our personalities? What is yours? Wha
Hate has been defined as an intense feeling or passionate dislike of something or someone. Hate is an intense negative emotional response towards people, things, and ideas. Do you know that hate rarely arises from one experience or event, it co
What comes to your mind when you hear the word AUTHENTICITY? Authenticity is being genuine, being you, and not imitating anyone or anything! What is the importance of being authentic? Authenticity instills a sense of trust, people will trust yo
Self-reflection is the power to see and transform ourselves. How do you dive into the murky depths of your life and seek the shimmering treasures of insights and transformations? Do you know that while traversing complex landscapes of our minds
When a new year starts, we look at our past, our achievements, and our failures. We remember our losses and wins and plan for the best in the coming season. A new year is a chance to start again, go for your dreams and goals, and keep working o
"We write to taste life twice, in the moment and in retrospect." --Anaïs Nin Writing a book is an opportunity for personal growth, you spend so much time alone with your thoughts to shape and hone your ideas! By spending time developing your b
December is a month of unity, forgiveness, peace, charity, creativity, and joy! This is a season that brings spectacular moments alive! As the new year approaches, let us take it as another chance to start again and get it right! Hold on to wh
Do you know that youth mental health has a bearing on the rest of health care and society as a whole, and they need a voice, an advocate, and someone to stand up for them? Mental health issues among juveniles can lead to a decrease in productiv
Are you ready to embark on an immersive expedition, a journey where seasoned experts in the supernatural work partner with talented psychic mediums and investigators to uncover hidden stories and secrets concealed in different destinations? Thi
“Being disabled should not mean being disqualified from having access to every aspect of life. “ - Emma Thompson. Do you know that over 40 million Americans live with disabilities? This is over 10% of the general population! With such a big nu
As an executive coach, I have been helping people create lives without limits for over 20 years. Get a GRIP with Coach Elix is a show that I started, another platform to continue improving people's lives through meaningful conversations with di
Have you ever thought a business needs a holistic approach to fulfill its visions and achieve personal and professional goals? Running a business should be based on something other than the old, rigid operations. Still, there should be methodol
Our lives have chaos, and accepting it is better than trying to fight them! Life is unpredictable and uncertain, but what if you can dance with the chaos, harness the changes move on, and thrive? Our guest in this episode is my good friend and
There should be a time in your life when you should reflect and question your beliefs. It would be best if you took a moment to inventory yourself! What is taking inventory? This is reflecting inwardly and taking stock of what makes you. These
Learn to fly by the seat of your pants and sit with uncertainty. Sometimes what we think we know blinds us to the opportunities available to us. It's in the limerence (in-between space) that we create meaning and heightened potential. - Deborah
Hard work is the key to success; it's the ingredient that leads to more outstanding achievements! Hard work coupled with resilience will help you develop skills, hone talents and overcome obstacles in your life! Filmmaking is a career that req
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