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Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life

Kari Knutson

Get Big Out Loud with Kari: Living the Complex, Funny, & Be…

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Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life

Kari Knutson

Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life

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Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life

Kari Knutson

Get Big Out Loud with Kari: Living the Complex, Funny, & Be…

Good podcast? Give it some love!
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Episodes of Get Big Out Loud

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In this episode of Get Big Out Loud, we’ll talk about the case for travel and the important things we can learn in the process.Whether visiting a new part of town, going on a trip to a different state, or traveling to another country, when we t
Have you ever said yes to doing something and immediately regretted it because you wished you had said no? Do you find that sometimes you are acting from a place of obligation but have lost the meaning of why? Do you get distracted by other peo
Many of us spend a lot of time managing things like our time, our money, our emotions, and our ever-loving to-do lists. In the face of all this managing, have you ever felt overwhelmed or exhausted? Or that instead of managing these things, the
  Why is it so hard to change, to try new things, or to take action on things we say we want to do? It might be because we are afraid, or because we have unrealistic expectations, or because we think that if we can’t do it perfectly, we won’t d
When we want to buy something we use money, when we want to build a relationship, solve a problem, or make a decision, we use trust. Trust is defined as, ‘a firm belief in the reliability, truth, ability, or strength of someone or something’. 
In this episode of Get Big Out Loud the question, “Can I be honest with you?” is a setup to a hard truth.  What makes it hard for us to tell the truth?      
Our brains seem to be hard-wired to look for meaning. We interpret all kinds of situations and objects with a focus on what they mean. Driving a certain car, having a particular handbag, or jewelry from a specific store can mean something about
Between November and January, we celebrate many holidays in the United States. These celebrations can bring joy and fulfillment as well as stress and overwhelm. There are usually high expectations along with more obligations, time with people w
Striving, doing, and achieving, are built into our cultural values. We should always be on , going the extra mile , and giving 110% . Sometimes all this productivity gets confused with our worthiness, as if the number of things checked off o
Going through an average day means interacting with all kinds of people. In those interactions, there is an element of give and take, meaning that some people will be of service to you, and other times you will be of service to others. In thi
In a world filled with distractions, stress, and the busyness of life, nature offers us a reprieve, an opportunity to find solace, to reconnect with ourselves and the broader world around us. In this episode of Get Big Out Loud we ll talk about
In our culture, there is a strong focus on striving to meet expectations. These expectations come from many different sources such as society, our families, social media, and marketing. They are usually centered around ideas of who we are suppo
There is a false narrative that many people carry around with them related to time. The narrative is that time has somehow run out for them and it s too late to start something new, make a change, or try that thing they ve always wanted to tr
Many of us prize the trait of being independent. We use the concept of pull yourself up by your bootstraps to mean do it on your own, figure it out for yourself, and do what it takes to make it happen. While this attitude can seem motivatin
In an achievement-based society, it seems as if we should always be working on a goal, improving ourselves, or figuring out what s next. Whether the pressure to achieve is external or internal, many of us have a hard time stopping to appreciate
Our attributes, personality traits, and preferences are all parts of what make us unique. Add to that our emotions at any given time, our age and stage in life, as well as societal, and global issues that are impacting us and you ve got a very
Have you ever had an experience where someone said or did something that made you feel taken care of or they used their skill-set to help you do something you couldn t do on your own? Maybe they took the time to help you with something that was
Beginning something new or starting something again, like a project you began but didn t finish, can be difficult. Sometimes just getting to the starting point of an endeavor is harder than actually doing the thing we say we want to do. In orde
Now that we are a few days into the new year, the pressure to make resolutions, articulate goals, find your mission, live your vision, and change your life is on! There is an allure to the ideas around having a clean slate, a fresh start, and n
We all have situations in our lives where we lose. We lose opportunities, relationships, arguments, motivation and most of us have even lost our keys at some point. When we think about loss it s natural to get swept up into big emotions. Someti
Have you ever noticed how easy it is to defer to other people when making decisions? From simple things like what you want to eat for dinner or which movie you want to watch to bigger things like what career you want to pursue and how you want
The word change can elicit a variety of emotions - we might be excited about the possibility of change, anxious about what a change will mean, or dreading a change we know will eventually happen. While change is inevitable, many of us strugg
It can be exciting to think about trying new things like the class you ve always wanted to take, the experience you ve dreamt about having, or the relationship you would like to build. Despite the initial excitement, have you ever noticed how
There are some realities in our world that are painful to take in and difficult to live with. In the face of adversity, chaos, and change it is sometimes easier to numb ourselves, disengage from taking action on issues we care about, or resign
Most people have experienced feeling anxious at some point in their lives, whether it was from taking a test, trying something new, or making a big decision. Anxiety is a feeling of unease, worry, fear, or dread but not everyone gets anxious ab
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