Is laughter really the best medicine?
Released Tuesday, 2nd July 2024
Good episode? Give it some love!
Is laughter really the best medicine?
Is laughter really the best medicine?
Tuesday, 2nd July 2024
Good episode? Give it some love!
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Do laughter and optimism affect health outcomes?
Get-Fit Guy is hosted by Kevin Don. A transcript is available in Simplecast.
Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.
Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.
Get-Fit Guy is a part of Quick and Dirty Tips.
Links:
https://www.quickanddirtytips.com
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https://www.kevindon.com/
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Get-Fit Guy
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.Join Podchaser to...
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- Official Episode Pageget-fit-guy.simplecast.com
- Download Audio Filehttps://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/exercise/chrt.fm/track/39315/stitcher.simplecastaudio.com/b6a97831-c932-4ac7-81d7-4d16a6f6db3f/episodes/b02ed1e3-5146-4102-87d2-3c5e4306545f/audio/128/default.mp3?aid=rss_feed&awCollectionId=b6a97831-c932-4ac7-81d7-4d16a6f6db3f&awEpisodeId=b02ed1e3-5146-4102-87d2-3c5e4306545f&feed=V5NmK2s6
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