Get In Your Body is a series of conversations dedicated to positively changing how we move, think and live in relationship with our body. Hosted by Debbie Rosas, the founder and creator of the Nia Technique, an international body and lifestyle fitness program changing people's lives since 1983. Join Debbie and expert guests as we explore how to live a healthy and meaningful life through tuning into your body, mind, emotion and spirit.
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Creators & Guests
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