Habits are rarely talked about...unless they are sexy habits--like juice cleanses, wheatgrass shots and yoga. But the foundational habits that make up 90% of our days are what will get us to achieve our ultimate goals! Identifying what types of goals and the classification of these goals, as well as the optimal daily habits that require you to reach them, are vital. Listen in as I give a quick break down of how to get started, because the life you want for yourself is only one habit away!