Welcome to Get to Know You cafe the podcast where we delve into the depths of human connection and self-discovery. In our mission to foster open conversations and access deeper dialogue, we explore the intricacies of relationships, identity, and personal growth.

In our last episode, Aimey Giacinto and I pondered the question, 'How is your past holding you back from your relationships?' The response from our listeners was incredible, providing invaluable insights that propelled the conversation forward.

Stephanie from Canada shared her wisdom, highlighting the transformative power of self-acceptance. By embracing all facets of ourselves without judgement, we pave the way for genuine connections to blossom.

David from Germany posed a thought-provoking inquiry: How do we cultivate healthy confidence in embracing our true selves? It's a journey we'll unpack together, exploring strategies and insights to nurture self-assurance.

Victoria from Lithuania offered a poignant reflection on the nature of judgement, reminding us that criticism often stems from others' insecurities. Understanding this dynamic can empower us to navigate relationships with empathy and grace.

Join me in this episode as we delve into these responses, unravelling the complexities of self-discovery and interpersonal dynamics. Let's continue the conversation and deepen our understanding of what it means to truly connect.

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Music-Sara Oliveira

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