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Ep 51: Macro tracking mistakes keeping stunting your progress

Ep 51: Macro tracking mistakes keeping stunting your progress

Released Wednesday, 26th June 2024
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Ep 51: Macro tracking mistakes keeping stunting your progress

Ep 51: Macro tracking mistakes keeping stunting your progress

Ep 51: Macro tracking mistakes keeping stunting your progress

Ep 51: Macro tracking mistakes keeping stunting your progress

Wednesday, 26th June 2024
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I want this episode to empower you with the information to audit your macro tracking and determine whether you're missing areas of opportunity for more progress.


There's nothing more frustrating than doing the thing and not seeing it work for you. Lots of the time I see women tracking their macros without seeing the body composition changes that they're hoping for.


In this episode I'm diving into 10+ common macro mistakes I see people make! I hope it helps😊


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Connect on IG: @coachluie_

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Get Your Health Together

The Get Your Health Together podcast is your go-to source for optimizing your metabolism, hormones and results. I’m your host Lexie, a holistic online health and fitness coach for women who want to understand the “why” behind their transformation while also living in the moment. My purpose is to bridge the gap between macros & mindful eating with my Mindful Macros Method and help women achieve their physique goals while also prioritizing optimal health. Join me each week for episodes packed with not only education but tough love and actionable takeaways to help you make moves in your journey.

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