So after 4 months, the podcast is evolving. Same basic format, but I am little more focused on delivering the information that you, the listener, have told me you love. In the mix of book recommendations today, we have a book about teamwork an

Episode 10: On A Scale of One to Ten...

Apr 15th, 2021 24m 59s

There is no grading system here. This week I recommend a book that will be like a Swiss Army Knife for your health, some motivation as you start your Springtime exercises, a review of our breathing practices, and a book to unburden yourself. Th

Episode 9: On Cloud 9

Apr 6th, 2021 26m 56s

Today's podcast will have books to inspire morning "Rumi"nations, how to have better conversations, where you should focus your energy, and a self help classic. In the coaching portion, I'll be discussing how I am crafting my morning bookend, a

Episode 8: Eight Days a Week, I Love You

Mar 25th, 2021 24m

This week's episode includes some book recommendations which explain the benefits of compound interest in all aspects of life, how and why you should squeeze a little more sleep into your day, how solitude can make you a better leaders, and a b

Episode 7: Return Of The Magnificent Seven

Mar 16th, 2021 23m 11s

After a brief hiatus, we are returning with our seventh episode. Is it a new format? No. Is it perhaps improved in some way? Sadly, this is also not the case. It's magnificent for having new books to recommend, especially one on procrastination

Episode 6: I'm Proud of My 6 Pack

Feb 16th, 2021 26m 57s

6 episodes in and I have about two dozen listeners who want to know what I'm reading or thinking about. This week I recommend books to improve your reading skills, enhance your willpower, start a business, and develop Antifragility (Hulk's Supe

Episode 5: Who Wants To Be A Fifth Wheel

Feb 9th, 2021 36m 21s

This week on our continuing literary journey through the self help book nook, we have our first listener request (Hint: It's a book about time management) and I discuss some of the mental tools I am forging on my quest to become a Heroic Coach.

Episode 4: Foursomes Are Fun!

Feb 2nd, 2021 20m 20s

As my coaching program continues to progress, we start getting into the meat and potatoes of aligning our best selves with who we currently are. As such, the book recommendations this week start talking about practical applications of change. B

Episode 3: Third Time Is A Charm

Jan 25th, 2021 26m 24s

The magic of 3s is a well known rule in rhetoric. People like listen to things in threes, so if this is your first time here, you may want to go back and listen to the first two episodes. There will be some great book recommendations and we'l

Episode 2: The Next Step Is The Hardest

Jan 18th, 2021 35m 54s

The first day of a habit can be almost easy. You have a plan. You have motivation. If you follow conventional habit theory, your first step should be easy. You do that one thing - Success! But then you need to do it again. And again. Join me

Episode 1: Auspicious Beginnings

Jan 10th, 2021 30m 31s

Wherein our Hero shares the idea behind the podcast, recommends some books (pop psychology mostly) , and talks about pregaming the beginning of a coaching program that will train him to slay dragons. Expect to hear about the positive psycholog

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