Work-life balance is the ability to maintain a healthy and fulfilling personal life while also being productive at work. Burnout is a state of physical, emotional, and mental exhaustion caused by excessive stress. When work-life balance is not maintained, it can lead to burnout. There are many things that can be done to improve work-life balance, such as setting boundaries, taking breaks, and delegating tasks."

Listen and learn!

• The signs and symptoms of burnout.
• The causes of burnout.
• How to prevent burnout.
• Tips for improving work-life balance.

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