Guest John Heneghan shares his inspiring story of fitness
Released Saturday, 23rd December 2023
Good episode? Give it some love!
Guest John Heneghan shares his inspiring story of fitness
Guest John Heneghan shares his inspiring story of fitness
Saturday, 23rd December 2023
Good episode? Give it some love!
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Join us and listen to guest John Heneghan shares how he made a fantastic pivot from being unhealthy and making poor lifestyle choices to now being in his 60s and in better shape than most 30-year-olds.
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Getufit with Irene- Helping you lead a healthy lifestyle.
As a Business Owner and Entrepreneur, my days are spent guiding and inspiring others to reach their health goals and lead a healthy lifestyle by using the tools I provide through my programs. Yet, as busy as life gets, I also incorporate these teachings into my life every day. My goal as a Wellness Professional is to help people feel good about themselves and learn how to incorporate that optimal mindset to create the ideal routine that is needed to maintain a sustainable and realistic healthy lifestyle. My 26-minute podcasts are mini-stepping stones to the eternal pathway to wellness. Support this podcast: https://podcasters.spotify.com/pod/show/irene-kok/supportJoin Podchaser to...
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