In this podcast, we discuss the importance of taking supplements, where to get them, and which ones to start with. We also talk about the potential risks of taking supplements and how to talk to your doctor about them.

We interview a registered dietitian who gives us her insights on the supplement industry and how to choose the right supplements for your individual needs. We also talk to a pharmacist who discusses the importance of getting your supplements from a reputable source.

If you're thinking about taking supplements, this podcast is a great place to start. We'll give you the information you need to make informed decisions about your health.

Join my Healthie🍎 network and send me a chat saying you heard this episode and get advise on supplements !

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