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Gigi's little golden nuggetsEpisode from the podcastGigi's little golden nuggets
Workday breathing break

Workday breathing break

Released Monday, 4th November 2019
Good episode? Give it some love!
Workday breathing break

Workday breathing break

Workday breathing break

Workday breathing break

Monday, 4th November 2019
Good episode? Give it some love!
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The beauty of breathing excersices is that they can be taken everywhere. Yhis excersice was designed to be short enough yet certainly effective enough to be practiced if the workplace. **ear buds/headphones highly recommended.

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Gigi's little golden nuggets

Dedicated to sharing little nuggets of knowledge on self-care and self-love! Self-care and self-love are absolutely essential to manifesting the life you desire.

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