With pressures from society, seeing your friends newest engagement post, and the fear of abandonment that many people face due to attachment wounds; can all stem from choosing or staying in a relationship solely out of the fear of being alone. In this episode Alana speaks on 6 primary steps on how to get out of a fear based mindset that could potentially be holding you back. These 6 steps include Focusing on yourself, Understanding your fear, Questioning your blueprint, Letting go of the past, Expanding your circle, and Raising your standards. Alana and Madison give insight on each step relating it back to personal stories and experiences. Madison goes on to give advice on the toxic side of being in relationships based out of fear, which can lead to obsessive behavior from an individual and and how harmful this can be to your mental health