Hey HomeGirls 💕 So often, we run people away because we want to deal with things alone, but in today’s episode we discuss how important it is to have and appreciate your support system. Get comfy, grab your journal, and let’s talk about it! It

You ARE Worthy Sis

10 days ago 22m 20s

Hey HomeGirls 💕 Self-worth is something that a lot of us find ourselves trying to come to terms with. Sometimes we will spend most of our days questioning if we are “good enough,” or if we “deserve” anything good. Well, sis, I’m here to remind

Forgiveness is a CHOICE

17 days ago 22m 6s

Hey HomeGirls 💕 How many times have you said “I’m not forgiving them!” Chile, I have said it more times than I’d like to admit, but in today’s episode I am going to share some personal lessons I have learned with choosing to forgive others. Ge

Sis, You ALREADY Have What it Takes

24 days ago 19m 55s

Hey HomeGirls 💕 What if I told you that you already have what it takes to step into the woman God has called you to be? Well sis, I’m here to remind you that YOU ALREADY HAVE WHAT IT TAKES. Get comfy, grab your journal, and let’s talk about it

Sit Back and Let God Do It!

Jun 12th, 2024 15m 32s

Hey HomeGirls 💕 This is the season for you to sit back and let God fight your battles. You’ve been trying to fight your battles alone, but today is where that ends, and letting God fight for you begins. Get comfy, grab your journal, and let’s

Manage Your Emotions

Jun 5th, 2024 24m 29s

Hey HomeGirls 💕 In this episode we discuss healthy ways to manage your emotions. Get comfy, grab your journal, and let’s talk about it! It’s time to heal, grow, and evolve TOGETHER! REGISTER FOR GIRL JUST HEAL CONFERENCE 2024https://bit.ly/

Oh, She Gon’ Bounce Back!

May 29th, 2024 28m 15s

Hey HomeGirls 💕 Sissss, it’s BOUNCE BACK SEASON! Get comfy, grab your journal, and let’s talk about it! It’s time to heal, grow, and evolve TOGETHER! REGISTER FOR GIRL JUST HEAL CONFERENCE 2024https://bit.ly/GirlJustHealConference24🌸 ORD

The Journey is Personal

May 22nd, 2024 17m 21s

Hey HomeGirls 💕In a world filled with so much healing, it’s important to understand that each healing journey is a PERSONAL ONE. Get comfy, grab your journal, and let’s talk about it! It’s time to heal, grow, and evolve TOGETHER! REGISTER FO

A Way Out of NO WAY

May 15th, 2024 24m 4s

Hey HomeGirls 💕 Has God ever made a way out of no way for you? Well, get comfy, grab your journal, and let’s talk about it! It’s time to heal, grow, and evolve TOGETHER! REGISTER FOR GIRL JUST HEAL CONFERENCE 2024https://bit.ly/GirlJustHeal

Therapy + God Is A Thing.

May 8th, 2024 20m 55s

Hey HomeGirls 💕 In today’s episode, we will be discussing how it is possible to still maintain your relationship with God AND go to therapy. Get comfy, grab your journal, and let’s talk about it! It’s time to heal, grow, and evolve TOGETHER!

Toxic Thinking

May 1st, 2024 22m 58s

Hey HomeGirls 💕 In today’s episode, we will be discussing the effect of toxic thinking. Get comfy, grab your journal, and let’s talk about it! It’s time to heal, grow, and evolve TOGETHER! REGISTER FOR GIRL JUST HEAL CONFERENCE 2024https://

Loose Control

Apr 24th, 2024 15m 43s

Hey HomeGirls 💕 God wants to lead you into the best version of yourself, but in order to do that He needs for you to loose control and let Him lead. Get comfy, grab your journal, and let’s talk about it! It’s time to heal, grow, and evolve TOG

The Journey of Consistency

Apr 17th, 2024 21m 43s

Hey HomeGirls 💕 Do you struggle with consistency? Chiiile, I used to struggle with consistency and now I conquer it. In today’s episode, we will be discussing ways that you can become more consistent and show up as the woman God created you to

Never Too Late..

Apr 10th, 2024 20m 53s

Hey HomeGirls 💕 Ever felt like it was too late for God to turn your situation around? Well in today’s episode, we will be discussing how it’s never too late when God is involved. Get comfy, grab your journal, and let’s talk about it! It’s time

When The Tables Turn..

Apr 3rd, 2024 20m 48s

Hey HomeGirls 💕 In today’s episode, we are going to discuss how to prepare yourself to stay in position when tables start turning in your life. Get comfy, grab your journal, and let’s talk about it! It’s time to heal, grow, and evolve TOGETHER

Sincerely, The Future Version of YOU

Mar 27th, 2024 24m 18s

Hey HomeGirls 💕 In today’s episode, we are getting close and personal as I share this intimate letter that I wrote to the 2022 version of myself. Get comfy, grab your journal, and let’s talk about it! It’s time to heal, grow, and evolve TOGETH

BLOOM Where You're Planted

Mar 20th, 2024 23m 42s

Hey HomeGirls 💕 In today’s episode, we are going to discuss the importance of BLOOMING where God planted you. Get comfy, grab your journal, and let’s talk about it! It’s time to heal, grow, and evolve TOGETHER! REGISTER FOR GIRL JUST HEAL CO

The Extension of Love

Mar 13th, 2024 22m 42s

Hey HomeGirls 💕 In today’s episode, we are going to discuss one of the most important four letters words there is…And that is LOVE. Get comfy, grab your journal, and let’s talk about it! It’s time to heal, grow, and evolve TOGETHER! Partner

When God’s Plan Prevails

Mar 6th, 2024 44m 33s

Hey HomeGirls 💕 Happy One Year Pod-Versary!! 🎉🎊 In today’s episode, we are going to discuss the benefits of giving up our plans for God’s plan. We are also celebrating one year of Girl Just Heal! Get comfy, grab your journal, and let’s talk

Prepare During the Wait

Feb 28th, 2024 24m 38s

Hey HomeGirls 💕 In today’s episode, we are going to discuss how important it is to prepare during your waiting season. Get comfy, grab your journal, and let’s talk about it! It’s time to heal, grow, and evolve TOGETHER! Submit a testimonial

The Perfect Weakness

Feb 21st, 2024 22m 49s

Hey HomeGirls 💕 In today’s episode, we are going to discuss how our weakness is made perfect through Christ. Get comfy, grab your journal, and let’s talk about it! It’s time to heal, grow, and evolve TOGETHER! Submit a testimonial video to b

Follow the Signs Sis

Feb 14th, 2024 32m 1s

Hey HomeGirls 💕 Sometimes, you just have to Follow the Signs, Sis. Let’s talk about it! Get comfy, grab your journal, and tell a friend to tune in because it’s time to heal, grow, and evolve TOGETHER! Submit a testimonial video to be feature

Enduring Hard Seasons

Feb 7th, 2024 29m 44s

Hey HomeGirls 💕 Seasons come, and seasons go. Some seasons are harder than others, but what matters most is your ability to endure whatever season you find yourself in. Feel like your seasons are a little shaky? Let’s talk about it! Get comfy,

The Essence of CLOSURE

Jan 31st, 2024 53m 13s

Hey HomeGirls 💕 Closure is a BIG DEAL and here’s why…Get comfy, grab your journal, and tell a friend to tune in because it’s time to heal, grow, and evolve TOGETHER! What Does it Mean to Get Closure in a Relationship?⁠https://psychcentral.c

The Power of Your Tongue

Jan 24th, 2024 19m 41s

Hey HomeGirls 💕 We never know whose life we can change with our words. Life and death lies in the power of your tongue, so choose your words wisely. Grab a friend, your journal, and tune in because it’s time to heal, grow, and evolve TOGETHER!