Mental health is vital. We don't like to admit it, but it's neccessary. Sometimes we go through things in life that cause us to have mental breakdowns, and change our whole mental state.

There is absolutely nothing wrong with seeking professional support. Sometimes the people close to us don't understand, and don't want to understand where you're coming from, and it's hard for them to handle it's okay. Go get the help you deserve. You health is important. 

Enjoyed the show?  Tell us what you thought!

Follow us on our Facebook group, Twitter, and Instagram: @ Fineandworthy

---

Support this podcast: https://podcasters.spotify.com/pod/show/girlsetstandards/support