EP. 56 - The Emotional Frequency Ladder
Released Monday, 3rd October 2022
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EP. 56 - The Emotional Frequency Ladder
EP. 56 - The Emotional Frequency Ladder
Monday, 3rd October 2022
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In this episode you will learn about the emotional frequency ladder which is a tool I often employ in my own life and when I coach clients. In fact, I have a version of this ladder as the wallpaper on my phone to remind me often to check in with my emotional teachers. This is an essential piece of the ANIR method. Expanding your emotional vocabulary and consciously rerouting your emotional experience in an upward trajectory is vital for you to FEEL BETTER.
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Go-To Life Coach
The Go-To Life Coach Podcast is for high achievers who desire to level up in every area of your life. Specifically, you will find topics that help you heal from the wounds of your past, encourage you to truly LIVE in the present moment, and look to the future to create the life of your dreams! Learn more about the podcast at www.gotodakota.comJoin Podchaser to...
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