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Lisa Michaud
Goalden Girls PodcastEpisodes
Lisa Michaud
Goalden Girls Podcast
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Episodes of Goalden Girls Podcast
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Hustle culture is real. I feel it! There’s so much pressure on us to do all the things. Do it now. Have the big to-do list and CRUSH it, day in and day out. If you’re ambitious, you can probably relate to this. Not only does our culture teach
I've heard it countless times: "I really want to try a cold plunge, but where do I even begin?” I get you. The struggle is real. “How long should I endure the icy water?” “Where is the best place to take the plunge?” “How often should I commit
Whether you’re a professional, parent, entrepreneur, or hey, even living that passive-income lifestyle, I’ll tell you the truth: Every woman - honestly, almost every human - I talk to is facing some common experiences. We’re working on prioriti
Last year, around this time, when things in Canada started to re-open, I found myself looking around at what other people were wearing, and felt like a FISH out of water. It turns out somewhere in the last few years, we’ve gone from bikini bott
When it comes to business, and frankly, all types of success, our culture seems to be SO focused on doing it fast. Get rich quick. Get 10,000 followers fast, $10k months NOW. Build and scale QUICKLY!!Those are the messages we all get sent multi
Have you ever had brain fog - a blend of confusion, forgetfulness and lack of focus and mental clarity?And now, let’s get personal: do you get up to pee in the night - every night?!If that’s you, you’re not alone. As women, entrepreneurs, profe
Look, I don’t know about you, but I know YOU and I have been put on this planet to do a lot more than just eat, sleep, work, pay bills, do some laundry, and then die.And yet - when you look around, it seems like most people are doing just that:
If you haven’t yet heard about ChatGPT, you might be living under a rock. I say that with no judgement - because usually that’s me. I mean, to this day, I’ve never watched an episode of Keeping up with the Kardashian's and I legit could not pic
If you are reading this, chances are you grew up hearing the same recipe for success that I did. The recipe went something like this: Go to school. Get a degree. Maybe a second degree, or masters or Ph.D. Get a stable job with benefits, and a r
The social media landscape has changed dramatically over the last few years. I mean , do you all remember when Instagram was a photo app? I still remember the days of stock photography being enough to grow huge followings. This was before all
The social media landscape has changed dramatically over the last few years. I mean, do you all remember when Instagram was a photo app? I still remember the days of stock photography being enough to grow huge followings. This was before all th
Both new and seasoned investors are hitting “Pause” on real estate right now. The reason? Rising interest rates. In 2022, the Bank of Canada did 7 increases on the interest rate, and on January 25th from the Bank of Canada, the rates were raise
Traditional thinking and traditional real estate investing strategies go something like this: Save up for a down payment. Choose a property. Go get a mortgage for 60-80% of the value of the property. Spend your savings on the down payment. Acqu
Traditional thinking and traditional real estate investing strategies go something like this: Save up for a down payment. Choose a property. Go get a mortgage for 60-80% of the value of the property. Spend your savings on the down payment. Acqu
I was recently asked by one of my good friends to contribute to a video about being a self-made millionaire and share advice for those on their journey to their first one million dollars and beyond And in this episode, I’m sharing with you the
Sometimes at the end of the year, it isn’t all champagne, sparklers and celebrations. It can - and I say this from experience - instead, feel like it’s all unfinished tasks, never-ending to-do lists, and goals and progress that seems STUCK. You
This topic is so relevant because the beginning of the year is the time when we’re INUNDATED with diet, fitness messaging, and images. Today's guest, Tracy Desjardins, is an International Health Coach, Mind Body Eating Coach, Fitness Profession
Honest question - do you feel feminine – or even desire to be feminine in your life? Today’s guest, Sarah Bohdanova, is a femininity coach who teaches women to get that pop-bottle worthy life. Leaving a successful competitive dance career where
As business owners especially the law is pretty damn important for us to be able to do a good job, to operate, and to ensure we’re upholding - and delivering - for both our clients and our own interests. The problem? Legal stuff can be overwhe
The promise of real estate investing? You’ve probably seen the ads and can imagine it now: Long, lazy days on a beach in the Caribbean. Snorkeling today, reading your favourite book again tomorrow. All this possible with real estate properties
From the grocery store, to the supplements we take, the clothes we wear, gas we put in our car, and beyond, inflation is at record highs in many places around the world. The reasons for this are certainly a whole other topic - and a whole other
If you have a business, you’ve probably heard you should use publicity, media and public relations to build brand awareness and grow your business. Whether you’re a business owner or not, maybe you’ve always wondered how do talk shows, podcasts
Anyone who knows me knows that if you give me an opportunity to talk about weekly planning I will take it! So you better believe when my good friend Rachel Harrison invited me onto her wildly successful YouTube show to talk about weekly plannin
In the last two episodes, Episodes 66 and Episodes 67, I’ve had the honour of interviewing Aditya Jaykumar, Certified Breathwork Practitioner and host of one of the top spiritual podcasts in the world, My Seven Chakras. In part 3 of our convers
Today, I’m joined by Aditya Jaykumar, Certified Breathwork Practitioner and host of the My Seven Chakras Podcast, a podcast with over 6 million downloads. He’s worked with entrepreneurs, solopreneurs, Hollywood directors, and corporations with
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