What does it mean to fast, and what are the benefits to fasting?

Jesus fasted for 40 days before He began His ministry.

Moses fasted for 40 days before he received the 10 commandments.

Daniel fasted for 10 days before God gave him the gift to interpret dreams.

Nehemiah fasted before beginning the major project of rebuilding the walls of Jerusalem.

The list goes on and on.

If you need to gain some insight, revelation, additional strength, or simply just want to grow closer to God, you are going to have to start fasting!

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