How do you measure success? Do you consider yourself a successful person? According to Tony Robbins, success is doing what you want to do, when you want, where you want, with whom you want, as much as you want. Let’s look at each part of this d

Life Coaching: Why you are not always right

May 24th, 2021 8m 54s

Has it happened to you to be in a situation in which you were convinced that you are right, but then in the end it turned out that you were not, or at least not entirely? Can you recall such an example? How did you then feel in the end? Due to

Life Coaching: Three simple questions to help you solve any problem

May 17th, 2021 9m 14s

Have you been confronted with a problem that you did not know how to solve? It can be from any area of your life, wether it was something personal or professional. Maybe the problem was so complex that you did not even know from which angle to

Life Coaching: You cannot change your destination overnight, but you can change your direction over night

May 10th, 2021 9m 12s

You cannot change your destination overnight, but you can change your direction over night! Has it happened to you that felt you had to make a change in your life but you had the feeling that no matter what you decide today it will anyway not m

Life Coaching: How to stop struggling with indecision

May 3rd, 2021 6m 44s

If the answer isn’t a definite YES, then it should be a NO. How many times have you been confronted with a choice that you had to make, but were not really able to choose one of the options that you had? Maybe you were tending to choose one opt

Life Coaching: One simple strategy to reach your goals faster

Apr 26th, 2021 8m 31s

Excitement is the more practical synonym for happiness, and it is precisely what you should strive to chase. It is the cure all! How do you feel about this statement from Tim Ferriss, the author of the book “ The 4 hour work week”? Think of one

Life Coaching: How negative emotions influence our health

Apr 19th, 2021 8m 59s

Did you know that 90% of the decisions that we make are based on our emotional states? And only 10% are actually based on rational reasoning? If we take 90% of our decision based on emotions, then how objective do you think that we can be? And

Life Coaching: One simple strategy to overcome envy

Apr 12th, 2021 10m 4s

When was the last time that you compared yourself to someone else and concluded that their things, circumstances or their life is simply far better than yours and that you wished you had that? Maybe a colleague at work got a better pay or a bet

Life Coaching: Three useful ways to tame your inner critic

Apr 5th, 2021 10m 33s

How many times have you found yourself criticising yourself for something that you said, for a way in which you acted, for something that you did not do, or maybe even for your appearance? Is your inner critic sometimes pointing out the worse i

Life Coaching: How being BROKE can help you discover your wealth

Mar 29th, 2021 12m 6s

Have you gone through a financial situation or maybe are you currently experiencing a financial situation which makes you feel that you reached rock bottom and that there is no way it could get any worse than this? Let’s explore together if it

Life Coaching: How would your year look like in pixels?

Mar 22nd, 2021 10m 25s

I am warmly welcoming you to the tenth episode of the Golden Sphere Coaching Podcast, this is your host Anda and for the next few minutes I would like to invite you to explore together a very powerful coaching tool which has helped me personall

Life Coaching: How would your ideal ... look like?

Mar 15th, 2021 16m 49s

We probably all have a job, a side hustle, a business or an activity that provides us the financial means to live our lives. But is this really the job that we dreamed of, is this what we wanted to do ever since we were little, is this somethi

Life Coaching: Just how 'well' is your wellbeing?

Mar 8th, 2021 14m 14s

I am warmly welcoming you to the eight episode of the Golden Sphere Coaching Podcast, in which I invite you to discover together what your current state of wellbeing!In order to improve our lives, we first have to see where we are currently at.

Life Coaching: When have you last time..?

Feb 28th, 2021 11m 41s

I am warmly welcoming you to the seventh episode of the Golden Sphere Coaching Podcast in which I invite you to an interactive self reflective episode!Unlike other episodes, in this edition I would like to ask you a few self reflective question

Life Coaching: How to set LIFE GOALS the SMART way!

Feb 22nd, 2021 14m 14s

Why would we even set LIFE GOALS in the first place? Let’s think of a goal as a destination or a state of being that we want to get to, it can be anything from loosing weight to wanting to change the world. Setting a goal means that we just w

Life Coaching: Who are you? Are you good enough?

Feb 15th, 2021 13m 19s

This edition is dedicated to you and we will explore a use case proposed by you, in order to help you gain new insights on the matter. The question which we will explore today is from a Golden Sphere listener who would like to know how could he

Life Coaching: 5 ways in which YOU can manage Anger like a Pro

Feb 1st, 2021 20m 58s

We can't physically lash out at every person or object that irritates or annoys us; laws, social norms, and common sense place limits on how far our anger can take us.People use a variety of both conscious and unconscious processes to deal with

Life Coaching: Essentialism by Greg McKeown - Book Summary

Jan 25th, 2021 14m 8s

Today for the "Enrich your life" Monday edition, I picked a famous self development book for you and we will discuss the key learnings throughout the episode. Today’s nomination goes to Greg McKeow’s book about essentialism, the disciplined pur

Life Coaching: How to deal with frustration

Jan 18th, 2021 20m 20s

Hello everyone, in this edition of "Emotional Monday" we will explore different strategies to better deal with the feeling of frustration. In the first part we will explore the root causes and the triggers for frustration and afterwards we will

Golden Sphere Coaching Show - Intro - Episode 1

Jan 10th, 2021 9m 35s

This episode in an introductory episode for the Golden Sphere Coaching show, where we will explore together what Coaching is, what Coaching is not and what is scheduled for the next podcast episodes -> what YOU can expect!

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