Good podcast? Give it some love!
RayLynn Klugh
Good Day with RayEpisodes
Episodes of Good Day
Mark All
Search Episodes...
On today's episode, I chat a little bit about my boyfriend and my therapy session last week and how the therapist suggested I was showing symptoms of having PTSD.This will most likely be a longer series. I didn't have time to get into all the
This is an episode inspired by some private conversations I've been having. It's come up quite a bit so I'm hoping this could offer one (of many) perspectives you may want to hold around going "no contact".
Today's episode is a recording of a video I put on TikTok about a perspective I have about using the word "family" to describe spiritual communities.I present information about how using this word is typically used in a harmless way and is mo
I'm on a journey to getting out of an absurd amount of debt. As a result, I'm trying a bunch of new things and this one included a tip from a creator on how to save money.In this episode, I tell you what I tried and how I would tweak it next
This is my first book review on the podcast. I've been postponing it because I don't think it's a good "first" review but I hope to do more and get better.If you've been looking for a book to read, this one is like Thriller meets True Crime p
In this episode, I reference this article a lot to explain the foundation of the belief around twin flames: https://www.mindbodygreen.com/articles/twin-flames-signs-meaning-and-stagesI also describe a tumultuous situation I found myself in fr
Uranus moved into Taurus in May of 2018 and over a two year time period, you may have experienced a sense of loss, struggle, or isolation.From April 2021 to May 2023, you may have started to think more about how you were giving and receiving.
Here is the link if you'd like to try it yourself: Southwest Ground Beef Sweet Potato SkilletSubstitution I made:2 cans of Rotel Original (instead of Fire Roasted tomatoes and green chilis)
Today, I'm talking about the 30-30-30 Rule I've been doing for a couple of weeks where I consume 30 grams of protein within 30 minutes of waking up followed by 30 minutes of working out. This week, we will be chatting about:-A New Ground Tur
Better than Before by Gretchen RubinFour tendencies:UpholderObligerRebelQuestioner
In today's episode, I talk about struggling with wanting to scrub the podcast and start all over. This is something I've done in the past and I'm tempted to do, again. However, this morning I asked myself, "What am I hoping to accomplish by thi
Incomplete and Insecure by The Avett Brothers on YouTube
Set Boundaries, Find Peace Book Reading Schedule and Meeting Dates & Times:Meetings will be Streamed on @gooddaywithray Tiktok Week One: Thurs, Feb 22 at 5pm CSTChapters 1-2Pgs.3-46Week Two: Thurs, Feb 29 at 5pm CSTChapters 3-5Pgs. 47
In today's episode, Ray and her boyfriend, Jonathan, do a special Valentine's Day episode by playing a couple's game where they answer questions about each other.Then, they switch gears a little bit and be open and honest about some intimacy i
In today's episode, Ray chats about being a "good person" vs being a "bad person."
Flynn Skidmore's Tiktok Video, Click Here to WatchOn this week's episode, I share a video I scrolled across on Tiktok that may have changed my life forever and will at least impact how I process situations in the future.The tool Flynn sugge
Today is my birthday (Jan 11th) and I've been thinking about popping back on the podcast for awhile to say "hi" and chat for a little bit.In this episode, I let my boyfriend write a list of 14 things he thinks you should know how to do by the
You'll be able to subscribe to the new podcast very soon!
New Moon September 14th - 5 Things You Need to Know
Today's podcast episode centers around a reading I pulled for someone who may been going through a lot of changes at the moment. Topics during the reading:-new beginnings/trusting the universe-feeling depleted and like some relationship was
Wake Up Yoga - 11 Minute PracticeYoga for Celebrating - 25 Minute Practice
Yoga for Relaxation PlaylistThis playlist has 15 practices in it. The times range from 6 minutes to 40 minute practices.I hope you have a very relaxing Sunday.
Yoga for Flexibility - 17 minute practice
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us