Episode 10: Physical Exercises
Released Friday, 18th September 2015
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Episode 10: Physical Exercises
Episode 10: Physical Exercises
Friday, 18th September 2015
Good episode? Give it some love!
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In this episode I look into physical exercises that can enhance Stoic practice. The ancient Stoics believed that confronting discomfort and pain was essential if one was to live the flourishing life. If anything, the modern ability to wrap ourselves in comfort makes these practices all the more relevant.
As always, thank you for your support.
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