Jonathan Fields / Acast
Good Life Project
5 people rated this podcast
Jonathan Fields / Acast
Good Life ProjectEpisodes
Jonathan Fields / Acast
Good Life Project
5 people rated this podcast
Rate Podcast
Episodes of Good Life Project
Mark All
Search Episodes...
Does it feel impossible to concentrate these days? You're not alone. In this fascinating discussion, the author of Stolen Focus: Why You Can’t Pay Attention - and How to Think Deeply Again reveals the hidden forces conspiring to hijack our atte
When award-winning author Emma Gannon burned out writing a book redefining success, she took a radical year away from nearly all work. Hear her raw journey barely able to function, winding down her podcast, and stripping life's essentials.But o
As life and business partners, Jonathan and Stephanie Fields have gone through many different phases of life together. From moving cross country to Colorado to recently becoming empty nesters, exploring various parts of the world remains consta
Trapped by thoughts and beliefs? Anger, grief keeping you stuck? Inspiring teachers Byron Katie and Lama Rod Owens overcame suffering through radical self-inquiry. Learn Katie's "The Work" method and Owens' "Radical Dharma" approach blending Bu
Exhausted, cynical, and ineffective? You could be experiencing burnout. In this candid conversation, Dr. Neha Sangwan provides a radical reframe, defining burnout as a profound mind-body disconnect from ignoring our core needs while chasing soc
Author Marisa Renee Lee dives deep into her book Grief Is Love: Living with Loss, recounting personal losses that sparked an awakening - grief stems from love, a vital truth for healing. She dispels myths about "moving on" from grief, instead a
What if the games we play reveal deeper truths about human nature and society? In this mind-expanding conversation, neuroscientist Kelly Clancy, author of Playing with Reality: How Games Have Shaped Our World explores the profound role of games
Stanford neuroscientist Sean Mackey, MD, PhD reveals pain is highly subjective, shaped by our beliefs and experiences - not just injury signals. He unpacks chronic pain's persistence, promising treatment strategies like brief behavioral therapi
Non-binary author Jeffrey Marsh shares their journey from childhood rejection to joyfully embracing identity. They explore finding life-changing language/community, the path out of self-hatred, and why pronouns matter for human dignity. Marsh d
What if you could rewire your brain to dismantle limiting beliefs and negativity? Neuroscientist Nicole Vignola reveals the power of neuroplasticity in this fascinating listen.Drawing from her book, Rewire: Break the Cycle, Alter Your Thoughts
Poet Maggie Smith candidly unpacks the lightning strike success of her viral 2016 poem "Good Bones" and how it strained her marriage, ultimately unraveling - an upheaval she unflinchingly explores in her vulnerable memoir You Could Make This Pl
What if everything society told you about how to find happiness was misleading? My guest Stephanie Harrison, author of New Happy: Getting Happiness Right in a World That's Got It Wrong, challenges the cultural conditioning around chasing achiev
What's the difference between habits and rituals, and how can everyday routines shape our lives? Author Michael Norton reveals the hidden power of rituals in his new book, The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of
Could regenerative medicine transform how we treat disease and even reverse aging? Dr. Adeel Khan shares groundbreaking insights on leveraging stem cells, gene editing, and tissue engineering to unlock healthcare's full potential. Learn how ind
Unlock the secrets to a mind-blowing sex life and deeper intimacy. This boundary-pushing episode brings together three trailblazing experts to shatter myths and reignite your desire.Vanessa Marin provides communication exercises and a "sex menu
Feeling stuck and can't break free? Neuropsychotherapist and author Britt Frank shares science-based insights on getting unstuck. Learn what underlies stuckness, how to reframe procrastination, collaborate with your inner parts, and move forwar
Sharing an episode of a podcast called Ways to Win, where Coach Cal and Craig Robinson use on-court wisdom to solve your off-court problems. Craig talks with prominent athletes, business leaders, and celebrities, who reveal insights that made t
Do you ever feel like you're just going through the motions without fully appreciating life's gifts? My guest Cass Sunstein, co-author of Look Again: The Power of Noticing What Was Always There, explores how we unintentionally become desensitiz
How to Keep the Spark Alive: Secrets from 40 Years of Love Research with Drs. Julie and John Gottman
What makes love last decades instead of years? After studying thousands of couples, Drs. Julie and John Gottman discovered what separates the masters from the disasters. Learn their research-backed secrets, like the 5:1 magic ratio, bids for co
What if everything you think about free will is an illusion? Behavioral scientist Robert Sapolsky makes a provocative case that free will is largely fiction.Drawing from his book, Determined: A Science of Life Without Free Will, he deconstructs
What if everything you think about free will is an illusion? Behavioral scientist Robert Sapolsky makes a provocative case that free will is largely fiction.Drawing from his book, Determined: A Science of Life Without Free Will, he deconstructs
Feeling weighed down by incessant overthinking and anxiety? Unlock shockingly simple mindset shifts to disarm unhelpful mental chatter and regain control.Positive psychology expert Emiliya Zhivotovskaya reveals the core forms of draining though
In our disconnected world, are you longing for deeper bonds and a true sense of belonging? Discover how to cultivate extraordinary friendships, nurture healing communities, and transform the way you show up in relationships. This powerful episo
What if overcoming challenges and living an extraordinary life is simpler than you think? Jeff Karp shares his unlikely journey from a struggling student to pioneering Harvard professor and serial entrepreneur. Jeff developed a toolbox of “life
What if writing simple letters of love to yourself could change everything? Liz Gilbert shares an unusual practice that became her lifeline during painful times. Discover how tapping into self-compassion through daily letter writing provides su
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us