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Sally Douglas and Imogen Carn
Good MourningEpisodes
Sally Douglas and Imogen Carn
Good Mourning
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Today's guest is the social media star and palliative care nurse Hadley Vlahos (aka Nurse Hadley), who shares her fascinating insights into end-of-life care. She recounts experiences where patients have seen their deceased loved ones, how these
Loss impacts relationships—some grow stronger, some strain, and some fracture entirely. So, how can we cultivate relationships that feel secure and safe as we navigate life’s challenges?Our guest today helps us explore just that. Julie Menanno
In today's episode, we're sharing untold parts of Sal's story and how losing her mum came at a time when she was making a pivotal life choice of whether or not to have children. Sal shares her journey of grappling with the decision. From early
For this bonus Mother’s Day episode, Zoe Marshall, host of The Deep podcast, joins us to talk about the long-lasting impacts of mother loss. Zoe gets vulnerable about losing her mum, Jan, when she was 20. From coping with toxic family dynamics
After tragedy, how do we find hope? We explore That question with today's incredible guest, Rosie Batty. Rosie is a Domestic Violence Campaigner and Author of two books, including her latest, Hope. In 2014, Rosie's son, Luke, was murdered in fr
In this highly requested episode, we dive into all the different emotions and challenges people face when relationships end with romantic partners, close friends, or family members. Through candid conversations we share practical coping strateg
If you've ever wanted to know more about your grief dreams and what they are, today's guest will fascinate you. Dr. Joshua Black is a grief researcher, host of the Grief Dreams Podcast and the leading academic expert in grief dreams whose work
Returning to work after a loss can be one of the most challenging experiences. Given that we spend a third of our lives at work, it’s essential to know how to cope with grief at work. In this episode, we share the experiences and advice from ou
In today's BONUS episode, Olivia Arezzolo, Australia's leading sleep expert, joins us. We pick Olivia's brains about why grief impacts our sleep, common sleep misconceptions, identifying your chronotype and how that can be a game-changer, and s
Have you ever wondered how grief impacts your brain? Today, we are joined by the renowned grief neuroscientist and psychologist Dr Mary-Frances O'Connor, author of The Grieving Brain: The Surprising Science of How We Learn from Love and Loss.Ma
We’re back with a brand new season of Good Mourning, and in this first episode, Im delves into the untold parts of her story following her mother’s suicide in February 2020.In the depths of her grief, Im unearthed a devastating revelation – the
Ah, Christmas – it’s a tough time of year when you’re grieving. So today we’re sharing your experiences and tips on how to get through the festive season. If you need some griefy solidarity or to hear you’re not alone, then this episode is for
It’s our 100th episode and Season 7 finale! To honour this milestone, we reflect on how our grief has evolved since starting the podcast three years ago. We also share messages and reflections from our community of listeners on their grief jour
Harvard Neurosurgeon Eben Alexander joins us to share his incredible near-death experience and what it taught him about life. Eben is the author of several incredible books, including the bestselling Proof of Heaven: A Neurosurgeon's Journey in
We are joined by Samantha Payne, co-founder and CEO of The Pink Elephants Support Network, for Pregnancy and Infant Loss Awareness Month. Sam shares the impact of miscarriage, how to support yourself and others, and how she’s advocating for cha
In today’s episode, we’re joined by Karen Sutton, who lost her husband Simon suddenly in 2016. As the UK’s first widow coach, she shares the tools and strategies she’s learned to rebuild her life as a single parent to two young girls. We explor
We’re back for part two, sharing more of your signs and spirituality stories.Connect with usJoin our grief support membership waitlist here.Buy our book Good Mourning: Honest Conversations About Grief and Loss, here: linktr.ee/goodmourningpodca
In today’s episode, we’re joined by Eleanor Haley and Litsa Williams, who some of you may recognise as founders of the popular grief support website What’s Your Grief, and authors of the book under the same name.As mental health professionals w
We’re back discussing another fan-favourite topic – signs and spirituality. Join us to hear about our recent signs stories, Im's psychic reading, and hear some incredible community signs stories. Heads up – we absolutely lose it at the end. Apo
Coping with Pet Loss with Dr Katie LawlorWe are joined by pet loss psychologist, Dr Katie Lawlor, to talk about how to cope with pet grief.Connect with usGRAB A TICKET to our grief and the body workshop hereJoin our grief support membership wa
This is a hilarious (and also very important) conversation. Today, we’re joined by our other halves, Ant and Ben, to get their perspectives on grief as the person supporting. We find out their take on the day that changed our lives, what their
How can you cultivate resilience in the face of loss? That's the topic of today's conversation, and we're joined by TED speaker and author of Resilient Grieving, Dr Lucy Hone. An award-winning 'pracademic' and Director of the New Zealand Instit
Today it’s just the two of us catching up on all things grief. We answer a listener's question about feeling okay five years into her loss and share messages and advice from you all. Plus, we share some exciting news! Connect with usJoin our gr
In today’s episode, we’re joined by Cariad Lloyd, host of Griefcast and author of You Are Not Alone.We have a good natter about all things coping with grief and loss, the importance of humour as a coping tool, and we put the world to rights abo
We’re joined by Joshua Fletcher, aka ‘Anxiety Josh’, a UK-based psychotherapist specialising in working with anxiety disorders, and founder of The School of Anxiety. No stranger to grief, Josh shares his personal journey with anxiety, why we ex
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