Astrid Reifer
Good Vibes SundayEpisodes
Episodes of Good Vibes Sunday
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I have to say out of all my #candidsundays , this one by far defines candid more than any I’ve done. I talk all about the highs and lows we all deal with, how this period of my life is really testing me and how it has all affected my mood. I a
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On today’s #candidsunday I talk all about something Adam and I are going through in this chapter of our lives, and that most people go through at some point in their lives, judgment. Everyone has either judged or been judged, today we dive deep
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Our Good Vibes Sunday guest this week is Joel Contreras. Joel is a real estate agent turned developer and interior designer based out of Phoenix AZ. Adam and I first discovered him on instagram through a friend’s profile. Being modern architect
Last time I did a Candid Sunday, I talked about how I felt as though I was drifting through life and I discussed the reasons I thought I was feeling that way. I explained that I was doing more than I was being, that is being in the moment, givi
Three years ago tomorrow, marks the day I lost my mother figure to cancer. I’ve proclaimed this day, many times on Good Vibes Sunday, as the the reset button. Better yet, it was the best and worst day of my life. It was the day my entire life w
Today we sat down with Dryden Mitchell at his studio in Huntington Beach CA. Dryden is the lead singer of the rock band Alien Ant Farm. They were formed in 1996 in Riverside CA, and are most famous for their Michael Jackson cover of Smooth Crim
I posted a photo of my husband wearing a white t-shirt with the word feminism with the definition written on it. I did this to see what kind of response I would get from people and what I found was that people felt the shirt was a political sta
Kevin Kouzmanoff became the 1st player in the history of baseball to hit a grand slam on his very first major league pitch. His glove from the 2009 season with the Oakland A’s, is in the Hall of Fame because he held the highest fielding percent
Every so often, between having guest on and between following a topic for the week, I will be having a "candid Sunday" where I will openly just talk about where I am in the moment. With no true structure, I am hoping just to have an honest conv
Hi my name is Astrid Gagliardi Reifer and I Fu*ken love myself…also it took a lot of huevos for me to post such a vulnerable photo of me, out there for people to decide for themselves what it means. But it serves my topic today about self love,
THIS WEEK’S GOOD VIBES SUNDAY GUEST IS NATE HUGHES. NATE IS A PASTOR FOR YOUNG ADULTS AT THE GROVE , A CHRISTIAN WORSHIP HOUSE IN ARIZONA. HE SAYS HIS ETHOS BEHIND HIS TEACHINGS IS TO SIMPLY “DO LIFE WITH US”, THAT HE’S ON THIS LIFE PATH WITH U
On today’s Good Vibes Sunday, we had the pleasure of chatting it up with an incredible friend and inspiration to us, Landon Mondragon. Landon is a self proclaimed man of many hats ( no pun intended since he’s always wearing stylish hats) he’s a
Last week I turned 29 years old, and so naturally the topic of aging has been on my mind these days. On this week's Good Vibes Sunday I have a candid conversation about what age has brought me over the years, all the lessons I have learned, and
In Part I you listened to sir Tony Robbins cover what depression and anxiety is, why it affects us, and steps to rise above it. During Part II, relate Tony's principles to our personal experiences with depression and anxiety.
Millions of people suffer from anxiety, depression or both and no one wants to talk much about it. Peoples favorite celeb commits suicide and everyone reacts for a moment then never talks about it again. The truth is more people suffer from thi
Many of our believes as adults stem from childhood. Kids are like moist clay, they can be molded and shaped by their surroundings with relative ease. If we can successfully influence their subconscious minds with ideas of confidence, success an
Perfection, what defines it? Who’s to say what is and isn’t perfect and why is it though that so many of us give up our sovereignty to it? On this week’s Good Vibes Sunday I discuss what my thoughts are on the matter are, and what my life exper
Alex Banayan dropped out of college to seek out and ask legends like Lady Gaga, rapper Pitbull, Bill Gates, Steven Spielberg, Maya Angelou and more how they accomplished their dreams so he could share it with his generation. All of their storie
As women the expectations that are placed on us by others and by our own selves are unrealistic. When we don’t feel as though we measure up to them, we feel inadequate and therefore work harder to do more and more for others rather than to give
Often Adam and I are told that we “work too much”, other times we are asked how do we gain the energy to push forward daily with our business; the truth is it takes waking up everyday with the right mindset. Do you ever wonder what separates su
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