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Grad Girl Wellness

Grad Girl Wellness

Grad Girl Wellness

A Health, Fitness and Education podcast
Good podcast? Give it some love!
Grad Girl Wellness

Grad Girl Wellness

Grad Girl Wellness

Episodes
Grad Girl Wellness

Grad Girl Wellness

Grad Girl Wellness

A Health, Fitness and Education podcast
Good podcast? Give it some love!
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Episodes of Grad Girl Wellness

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In 2024, GGW is standing on business, and that's what our guest, Dr. Emmanuela Stanislaus, is all about. As a multi-passionate professional, serial entrepreneur, and daughter of immigrants, she leverages her depth of experiences as a consultant
On this episode of the GGW podcast, we chat with Assistant Professor of Educational Leadership and Founder of Black Womnyn Professoriate, Dr. Keneisha Harrington. As a key component of wellness, W\we talk all things community in grad school and
Self care is important but we can't do it all on our own. This episode of the Grad Girl Wellness podcast features, Dra. Yvette Martínez-Vu, a first generation, Chicana, mother scholar and academic coach. She shares how her experiences as a grad
On this special Wellness Reset edition of the Grad Girl Wellness podcast, we sit down with Dr. Jennifer Bourgeois who will be a featured panelist and the yoga instructor for the retreat happening October 8 at 12 pm EST. Dr. Bourgeois is a "Pand
What happens when dissertation writing and romance collide? On this episode of the Grad Girl Wellness podcast, we continue our conversation about romantic relationships. Wynta, our featured guest, is currently a first year PhD student in clinic
Love is in the air. On this episode, we talk to Dr. Christina, a recently minted PhD in American studies. She shares her reflections and authentic advice on what it's like to date while in graduate school. Some of the topics we cover include:id
Add this to your book list! Danielle, a Second year PhD Student in Microbiology and Immunology, created an interactive mindfulness journal for students! The Mindful PhD journal was reviewed by licensed therapists, and is filled with reflective
In a recent Instagram poll of the GGW community, 93% of 120 respondents shared that their health had been negatively impacted while in grad school. This was prompted by a highly popular post by @becomingadoctora, a soon to be PhD in school psyc
This episode is a long awaited response to the top 5 questions I received about writing a dissertation. After this very long 2 year process, I can finally take a step back to talk about the highs and lows of dissertation writing. The reflection
On this episode, we talk with Cydnee aka @naturallyclarke, a third year doctoral candidate in Global Leadership and Change, about grief in graduate school. This is a topic many of us have experienced but for which there is little data. While th
Have you been thinking about how to revamp your wardrobe for the new year? If so, this episode with Tiffany, a recent PhD in Education and the founder of Policy and Fashion, is just right for you!On this episode we cover:The importance of image
Need to change your approach to writing? On this latest installment of the Grad Girl Wellness podcast, we sit down with the founder and owner of The Dissertation Coach, Dr. Alison Miller, along with a fellow dissertation consultant, Dr. Rowena
Have you been thinking about incorporating journaling into your wellness practice but don’t know where to start? If so, this episode is for you. We talk with Rikhi, a Singaporean-Indian international "covid graduate student" pursuing an MA in A
Have you ever considered starting a business in graduate school? If so, then this episode is for you. Danielle is a 6th year PhD student and co-founder of Lil Labmates, an environmentally sustainable company that produces stem themed developmen
Let’s normalize saying “no” to professors. This is the quote that got a lot of the Grad Girl Wellness community members talking, so we brought in Dr. Deborah of Your Postgrad Buddies to chat about her experiences with wellness and establishing
Feeling like an imposter? You're not alone. Imposter syndrome is something that a lot of students experience, On this episode, we speak with Kene a second year Masters in Public Helath student studying health policy and management. She shares h
Did you know that dancing it out could be therapeutic? On this episode of the GGW podcast, we talk to Ambrie of @ambrie_creative who is a grad student working towards licensure in Dance Movement Therapy (DMT) and professional counseling. She gi
On this episode, we talk to Brittne, a recently minted PhD, proud mother of 3, and founder of Doctoral Mom Incorporated. Her organization was birthed out of her own experiences in grad school and now supports over 3,800 Doctoral Moms around the
This is the beauty episode you’ve been waiting for! On this edition of the podcast, we talk to Sharana aka “The Manicured Scientist,” a recent graduate with her M.S. in Forensic Toxicology who blends her love for forensic science and beauty. Sh
On this episode, we talk to Brittny, a fifth year doctoral candidate in Health Studies and creator of Black Mom PhD.  She shares her experiences in grad school and what it's like taking on a number of new roles one of which included becoming a
On this episode, we talk to Brittny, a fifth year doctoral candidate in Health Studies and creator of Black Mom PhD.  She shares her experiences in grad school and what it's like taking on a number of new roles one of which included becoming a
On this episode of the GGW Podcast, we talk to Breyonnah, a first year doctor of health student studying the maternal mortality rates of Black women. She shares how her early familial influences lead her to use working out as an outlet and how
Calling all creatives! In this episode, I sit down with Amira who is a Scotland-based PhD student studying sustainable fashion. We talk about her evolving relationship with self-care, her passion for art and how the pandemic led her to create a
On this episode, we talk to Chinenye, a second year PhD student in Electrical Engineering who has a passion for reading and physical fitness. She shares with us how she rediscovered her love of reading after a difficult semester and how it hel
On this episode we talk to Shanice about how to get our mindset right when it comes to time. We cover topics ranging from time management, creating effective systems and unpacking what we really mean when we say that we don’t have any time to s
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