This week we discuss Sleep Paralysis! We look into the medical explanations for it and some more paranormal experiences. Adam also discusses his experiences with Sleep Paralysis

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Sources

https://www.webmd.com/sleep-disorders/sleep-paralysis

https://www.sleepfoundation.org/parasomnias/sleep-paralysis

https://time.com/6259846/sleep-paralysis-ghosts/

https://academic.oup.com/book/24530/chapter-abstract/187680252?redirectedFrom=fulltext

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5013036/#:~:text=In%20the%20Japanese%20tradition%2C%20SP,during%20dreaming%20and%20provokes%20paralysis.

https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2016.01294/full

https://www.idiva.com/health-wellness/mental-health/the-horrifying-story-of-my-sleep-paralysis-episodes-and-learning-to-not-fear-its-demon/18045215

https://www.ranker.com/list/sleep-paralysis-stories/christopher-shultz

https://news.harvard.edu/gazette/story/2003/02/alien-abduction-claims-examined-2/

https://www.susanblackmore.uk/wp-content/uploads/2017/05/Abduction-by-Aliens-or-Sleep-Paralysis.pdf

https://yokai.com/kanashibari/

https://www.bensonsforbeds.co.uk/sleep-hub/5-spooky-sleep-paralysis-interpretations-sleep-hub/