Helena Nista
Great Sex with HelenaEpisodes
Episodes of Great Sex
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Male chastity is a deeply taboo topic - most people still know nothing about it and others feel ashamed about being interested in it. But chastity, tease and sexual denial are very exciting erotic practices that anyone can play with.So in t
Many men struggle to get hard at one time or another. But a lack of erection doesn’t mean that you cannot have sex. There are many sexy ways to play with a soft wand.But you need to know the principles of soft penis sex!Here are some of the
Most men I speak to desire to last longer in bed. Regardless of how long they can last already, they usually know that they can satisfy their partner even more if they increase their stamina in bed. But there are also a few powerful things
Hands-free orgasm is something that most people have never heard of. Yet, it’s an activity worthy of your time and attention. There are great benefits of having hands-free orgasms and a variety of ways to get there.So make sure to listen ti
Does size matter to women? What do men think? Why most women don’t agree and how does it matter?! I receive a lot of questions from men about penis size. And in this podcast episode, I’ve decided to address this matter.So make sure to liste
Not a lot of people feel comfortable about touching their own anus when they self-pleasure. Anal masturbation is still a taboo topic because the anus is covered with shame, guilt and awkwardness. But that area actually has a lot to offer us!Ma
Testicle massage is an often overlooked activity in the bedroom. Many women worry about hurting him or simply have no idea what to do with his scrotum. His balls are a very sensitive which means that you can give him plenty of pleasure there
Foot fetish is one of the most common fetishes in modern society. In fact, feet are the most fetishised body part. But why is that? And how does it work?Listen to my podcast episode to get all the answers!Here are some of the things you’ll
Morning erections are a very common occurrence. In fact, it’s a sign of a well functioning nervous system in a man. But what exactly are these morning erections about? Why do they happen? And when might there be a problem?Listen to my podca
Getting yourself aroused and horny can be tricky at times. After all, we’re not always able to have sex at times when our bodies demand it. So whenever we want to get down to business, our bodies need to cooperate with that desire!So what t
Most men’s wands are smaller than what you see in porn. And that’s normal and ok! Average penis is not that big and huge majority of men fit into that category.So if you’d like to learn the best positions for a guy with a smaller cock, make
There are 3 particular things that women wish men did more often in bed. These things are simple and any man can do them. These things will make a huge difference to her experience and also most likely his!But not many men know what they ar
Many people don’t understand the appeal of pain during sex. They might have heard of kink and BDSM but they don’t really understand why anybody would want to cause or experience pain during sex.So in this podcast episode, I’m giving you all
A lot of people occasionally experience sadness, grief or emotional upset after having sex - and I’m talking about fully consensual sex with someone they love. And this can be a very confusing experience…So why does it happen? Make sure to
Many women talk about experiencing particularly pleasurable sensations when their G-Spot area is touched and stimulated. But according to the scientific community, the G-Spot doesn’t actually exist.So who is right? Make sure to listen till
Many of us have seen or heard of aggressive behaviours between lovers. And some people are completely shocked by them, while others find them exciting and arousing!But there’s something that you really need to know about if you want to intr
We’ve all been fed many different lies about masturbation. And fortunately, most of us are aware that many of them aren’t true. But there are still some masturbation myths that persist…So in this episode, I’m going to debunk them all!Here are
How we masturbate plays a huge role in our overall sexual satisfaction, including during partnered sex. And this is because our self-touch practice can train our bodies for more or less pleasure and stronger or weaker orgasms.So let me teach
A lot of men ask me how to best pleasure a woman. But there’s no straightforward answer here because every woman is different and has different desires.So in this episode, I’m going to tell you about 2 crucial elements of being a fantastic l
A lot of men ask me about the best way to increase the size of their penis. And since so many men seem dissatisfied with their length and girth, this is an important topic to address.So in this episode, I’m going to share with you 10 differ
A lot of women are highly turned on by a man who is dominant in the bedroom. They love that masculine dominance and find it hot and arousing. But a lot of men are not sure how to become more dominant in bed...So in this episode, I’m going t
Many men struggle in the area of seduction and foreplay. They don’t know how to turn a woman on or how to excite and tease her in order to make her hot and ready.But being able to turn her on is a big part of being a great lover. So in this
Most men desire to be great lovers and to be able to take a woman to the heights of erotic pleasure. But they keep ending up frustrated because she keeps turning away from sex.So let me teach you how to make love to a woman in a way that wi
A lot of men struggle with performance anxiety in the bedroom at some point of their lives. And this can be a very tricky situation to navigate because the more anxious you get and the more pressure you feel to perform in bed, the more diff
Opening up your relationship can be a tricky adventure for most couples. So if open relating is something that you’ve been considering, you’re going to need some solid tips and advice.Why do people do it? What are the benefits? What are the
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