Are you ready to hear some tea? As a messy/disorganized follow-up episode to "ADHD girl" (how fitting), Kiley discusses the correlation between ADHD and creativity and how it lead to her development of The Living Room: Wellness and Creative Stu

Robin Lee: Looking into the Future

Mar 21st, 2024 38m 10s

On this weeks episode, Kiley sits down with Robin Lee, an artist, photographer, connector and fellow raver. Robin discusses her path to photography and how it has shaped her career. Our host, Kiley, met Robin at an arts experience that changed

ADHD Girl

Feb 14th, 2024 29m 41s

In part one of this soul session, Kiley walks through the waves of ADHD and womanhood. From forgetfulness to procrastination, we explore Kiley’s personal relationship with ADHD, getting a diagnosis and tricks/tips to support functioning with AD

Cheyla Wohlmuth: Life, Death and the Land

Jan 31st, 2024 46m 32s

On this episode, Kiley sits down with Groovin's very first guest, Cheyla Wohlmuth, a L'nu 2S individual, Social Worker and mother-to-be. Cheyla discusses their career path and how they work to incorporate a two-eyed seeing approach. More person

A scrambled unfiltered version of self

Jan 17th, 2024 27m 1s

In our first Soul Session episode, our host Kiley White dives into her own story. In this raw (wingin' it style) true to herself episode, Kiley reminisces about the land that raised her (Truro, Nova Scotia). She reflects on how her hometown has

The Rhythm of Change

Jan 1st, 2024 13m 46s

In this episode, Kiley (she/her) will talk about how this show came to be and the intentions behind it. We live in a world that often dismisses our humanity, where are the spaces that we feel human? How do we advocate for this feeling? Groovin'