Tim never reads the same book twice, but he's read this one 4 times: The Power of Full Engagement. On today's show, Tim & JDew discuss and summarize the book. Here's the short version: Energy, not time, is the fundamental currency of high performance. In other words, the secret to high performance is NOT better time management. If you want to perform at your best, you have to get better at managing your ENERGY and your FOCUS. Today's show is full of practical ideas for how to expand and renew your energy, allowing you to get more done with less stress and more joy.

If you can, watch the video version here: https://youtu.be/5pBlYao7uho -- there are a few visuals that may help.