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In Season 1, Episode 14, 'Strength and Healing Through Forgiveness' of "Growing Older Together," Lourdes explores the importance of forgiveness. She shares personal experiences and listener stories, showing how letting go of anger can lead to healing and peace. Lourdes emphasizes that forgiveness is not about excusing wrongdoing but about freeing oneself from the burden of resentment. She offers practical steps and resources to help listeners on their forgiveness journey.

As the season nears its end, Lourdes previews the next episode, focusing on impacting the younger generation, and provides valuable Social Security and Medicare resources. Join her as we grow older and wiser together.

RESOURCES MENTIONED:
1. Forgiveness Guide to Healing
https://drive.google.com/file/d/1JiLniBFZbvp-DGMaTbc6k7vMV7zHSlWF/view?usp=drive_link

2. Social Security Administration: 

• How Work Affects Your Benefits (10 pages), https://www.ssa.gov/pubs/EN-05-10069.pdf
• Retirement Benefits (24 pages), https://www.ssa.gov/pubs/EN-05-10035.pdf
• When To Start Receiving Retirement Benefits (2 pages), https://www.ssa.gov/pubs/EN-05-10147.pdf
• Retirement Earnings Test Calculator, https://www.ssa.gov/OACT/COLA/RTeffect.html
• Protect Yourself From Scams, https://www.ssa.gov/scam/

CONTACT INFORMATION:
Remember to subscribe and rate the podcast on your favorite platform. You can watch all episodes on my YouTube channels, access show notes, and enjoy captioned content in English and Spanish. Here's the link: https://linktr.ee/growingoldertogether.

You can also email me at podcast@lourdesdirden.com. Thank you for listening!