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In Season 1, Episode 3, Echoes of Resilience, of "Growing Older Together," Lourdes explains the ups and downs of resilience when life throws unexpected challenges. 

Lourdes shares her story of suddenly losing her job in December 2022, a moment that sparked feelings from shock and sadness to a growing sense of a new start. She faced the challenge of re-entering a job market that often overlooks the seasoned professional.

Listeners are asked to think about their times of resilience, the challenges that showed them their unseen strength, and the small steps they can take toward building a resilient spirit. 

Join Lourdes next week as she looks into the topic of unresolved feelings, continuing the journey of growing and gaining wisdom in "Growing Older Together."

CONTACT INFORMATION:
Remember to subscribe and rate the podcast on your favorite platform. You can watch all episodes on my YouTube channels, access show notes, and enjoy captioned content in English and Spanish. Here's the link: https://linktr.ee/growingoldertogether.

You can also email me at podcast@lourdesdirden.com. Thank you for listening!