In this episode, I sit down with Stephanie Rempel and Katrina Vanderveen of Fortify Natural Wellness. We get into the reality behind starting a business and what it takes. The girls open up about why they felt such a need to create something br

Everybody Poops with Dr. Annie Coughlin

Dec 9th, 2019 1h 32m

In this episode, we interview Dr. Annie Coughlin, ND. She taught us about digestive health, hormones, fertility, and the major differences between seeing a conventional Doctor and a Naturopathic Doctor. We learned so much from her, and spent a

Activating Your Limitless Life with Ashley Wood

Nov 11th, 2019 1h 15m

We're back from our podcast hiatus with a big one. In this episode, we talk to Ashley Wood: Akashic Records reader, creator of A Line Within, and host of Manifest This Podcast. This was a completely new topic for us, and we both basically liste

How to set and actually achieve your goals.

Oct 4th, 2019 1h 11m

In this solo episode, I get into all things goal setting. This episode was inspired by a recent goal setting workshop where we went hardcore into all things visualization, strategy, and how to take your major macro goals and put consistent effo

Q&A with Q & Jo

Sep 26th, 2019 1h 10m

In this week's episode we answer your questions on all things relationships. While we're no experts, we do our best to dive into our own relationship dynamic, and talk all things communication, trust, and conflict. Trigger warning: we get sappy

Fitness, confidence, and self-discovery

Sep 20th, 2019 1h 23m

In this episode, I (Johanna) wanted to tell you my story. I go all the way back to childhood, and did the best job I could (despite being nervous af) to share how I found fitness, and cheesy as it sounds, found myself.I hope that telling my sto

IG Branding 101

Sep 12th, 2019 1h 43m

In this episode we interview Instagram Branding Strategist, Johanna Adriaansen. Johanna breaks down how to use Instagram in the most effective way possible to grow an audience, make meaningful connections, and actually convert sales. She explai

Bosses, Babes, and Being Yourself

Aug 29th, 2019 1h 24m

In this episode we interview Tom Jansen and Amanda Buhse, the founders of the iconic Winnipeg brand: Coal and Canary Candle Company. We get into everything from how they started and grew their company to the hugely successful business and brand

Our Best Friend Bailey

Aug 22nd, 2019 1h 32m

In this episode we interview our BFF Bailey Del Bigio. Bail is an incredibly global talented Make-Up artist. She's been traveling the world over the past four years refining her skills, gaining experience, and a ton of perspective. Everything a

Listening To Your Inner Voice

Aug 19th, 2019 1h 31m

In this episode we interview Giovanna Minenna, a serial entrepreneur, business coach, and founder of Brows by G and browluxe. We discuss her entrepreneurial journey, how she manifests the life she wants to live and listens to her inner voice.Fo

They're Just Not That Into You

Aug 8th, 2019 1h 32m

In this episode, we broke down our experiences and attempted to give our best advice when it comes to dating and new relationships. Why is it so hard to tell how someone feels about you? What do their confusing and frustrating signals really me

Wine, Cheese, And Therapy

Aug 5th, 2019 1h 31m

In this episode, we sit down with Acksanna Witherspoon and talk all things therapy and relationships. Acksanna is a licensed marriage and family therapist who works primarily with women in their 20's and 30's to help them better understand thei

Jo & Q

Jul 24th, 2019 1h 13m

Growing up Episode 1, we are your hosts Johanna & Quinton. This first episode is a look into who we are, how we met, and why we wanted to start a podcast. In short.. we are two passionate people trying to navigate our paths in this hectic and c

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