We are back and diving into how we navigate hard seasons as adults and as friends.

How do you support friends when they're going through a hard time? How do you make space for yourself to be supported when you're the one that's down? And what responsibilities do both parties have on showing support and communicating our needs? Dive into the convo with us!

Drop us a DM on IG or Twitter @grownwomenpod or grownwomenpod@gmail.com and let us know what you’ve enjoyed so far or what you’d like to hear from us!

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Send in a voice message: https://podcasters.spotify.com/pod/show/grownwomen/messageSupport this podcast: https://podcasters.spotify.com/pod/show/grownwomen/support