The human being in us often etches dates in our minds based upon the experiences that we associate with those dates. That approach is harmless when the experiences that happened on that date are aligned with fond and delightful memories. But, when certain dates take us to dark places of recollection, the experience can be debilitating and even worse when we make those actions a pattern every year.

I recently discovered that today’s date is just that…a date. Press play and discover exactly what I mean and how it may help you to break up with dates that hold painful memories.