I cried last week and maybe that's surprising? I wanted to talk about why and what happens when I have a rough time in my life. It's okay to feel like you don't know what's going on in your life at a certain moment. You will overcome whatever i

4 Challenges For You

Apr 22nd, 2019 8m 36s

How do you talk to yourself? Are you writing down your goals? Do you have a focus on your health? Who haven't you talked to in a while that you wish you could? All of these things are talked about in Episode 13!

What Do You Want to Be Known For?

Apr 22nd, 2019 7m 5s

What do you want to be know for in your life? When it's all said and done with what will you be known for? Are you working towards that? Are you the one that is writing your life's story or are other people dictating it? These ideas, along wi

Empowering the Youth

Apr 22nd, 2019 11m 6s

Let's empower the youth. How? Episode 11 touches on this idea and also touches on wrapping up Mindful March!

Self Reflection

Apr 22nd, 2019 14m 50s

Do you ever find yourself reflecting on your strengths and areas of improvement? Even if this is missing in your life, there are ways to start! In episode 10 of "Be Kind. Be Positive. Be Yourself." I do my own self-reflection and ask for sugges

Acceptance

Apr 22nd, 2019 9m 14s

I challenge you! I challenge you to go out and spread this idea of acceptance in the world! What exactly do I need to know about acceptance first? Give episode 9 a listen to find out!

Mindful March

Apr 22nd, 2019 7m 22s

In Episode 8 of "Be Kind. Be Positive. Be Yourself." I talk about Mindful March and what that means!

Reacting To Change

Apr 22nd, 2019 11m

In Episode 7 of "Be Kind. Be Positive. Be Yourself." I talk about how to react to changes in your life, no matter the scale.

Feeling Like A Burden

Apr 22nd, 2019 8m 25s

Have you ever felt like a burden? Sometimes sharing your feelings or times of stress can make you feel like one. In this episode of "Be Kind. Be Positive. Be Yourself." how you can avoid feeling like a burden is broken down.

Positive Experiences, New Years Resolutions & Things I Want To Teach My Kids

Apr 22nd, 2019 11m 13s

Positive experiences that I've seen recently, my New Years resolutions and three things that I want to teach my kids are all found in episode 5 of "Be Kind. Be Positive. Be Yourself."

How to Love and Support Toxic Family Members

Apr 22nd, 2019 8m 59s

Sometimes you may have a toxic relationship. Sometimes that relationship is with a member of your family. How do you overcome that and continue to love and support them? That's what is discussed in Episode 4 of "Be Kind. Be Positive. Be Yoursel

Dealing With Failure In a Healthy Way

Apr 22nd, 2019 9m 16s

We all go through failure and it never seems to get easier. How can you deal with it in a healthy way? That's what is discussed on this episode of "Be Kind. Be Positive. Be Yourself."

Anxiety

Dec 19th, 2018 12m 21s

What is anxiety? Who is faced with anxiety? How can I overcome my anxiety? These are all the things that are discussed on episode two of "Be Kind. Be Positive. Be Yourself."

What is “Be Kind. Be Positive. Be Yourself.”?

Dec 19th, 2018 6m 45s

Three simple phrases. One main idea. I just want to connect with people on the idea of a positive mindset, kind lifestyle, and the challenge of being yourself. If you decide to listen and/or become part of the “Be Kind. Be Positive. Be Yourself

Episode 4- Handeling Sports

Aug 17th, 2016 27m 55s

Joined by my good friend Brandon, we discuss how far the Cubs will go, DeAndre Jordan's Olympic comments, and expectations for KD and Russell Westbrook!

Episode 3- Handeling Sports

Jul 20th, 2016 23m 29s

Does Draymond Green need to change? How much of an impact will Denzel Valentine have on the Chicago Bulls? How good will the Warriors be with KD? How far away are the Lakers from being good again?