In view of current situation this episode focuses on how hope plays an important role in helping us move from current state of despair to a state of positive certainty. This episode also focuses on things we can do to be more hopeful and steps

Things That Matter: Tranquil Life

Mar 2nd, 2021 9m 49s

This episode is an attempt to rebuild the focus of life on things that matter actually rather than focus on mundane things which are very superficial. This episode helps you let go bitterness of past and worry of furure and focus on NOW....In t

I,Me, Myself : Self-care

Dec 15th, 2020 17m 15s

This episode is an attempt to help remove the fog around us and bring back focus on self. This episode aims to help you build positive connection with self.it is only once we are self-aware and happy will we be able to be our actual self. Speci

Balance your life - Acceptance and Change

Oct 22nd, 2020 16m 25s

This episode helps is to shift our thought process and mindset to a more proactive approach where we create balance in our lives by acceptance and change. This episode helps us understand these two very powerful, opposite yet very in tune aspec

Change your conversation : to become better you

Oct 15th, 2020 13m 53s

This episode focuses on having a positive conversation or a dialogue with your self and people around you. The episode tries to help you understand how when we change our dialogue we change our thought process and our belief system.The changing

Happiness and search for self: This episode focuses on happiness and our search for self.

Oct 8th, 2020 15m

In this very first episode I have introduced myself and concept, idea and thought behind this podcast. In this episode we talk about how can we open our self to the process of happiness and over come our limitations. This is my effort to have a