Raisa talks with her husband Brian to talk about how the COVID-19 pandemic has effected them with 2 members of their family having pre-existing conditions.

Sorry for the wait, we're back for Season 2!

Mar 26th, 2020 2m 27s

006| Our 1st Baby's Sleep Journey

Jul 30th, 2019 58m 11s

In this episode, Raisa's husband Brian joins as a guest for the first time to talk about their sleep journey with their first child.

An Unexpected Hiatus and Plans for the Future

May 21st, 2019 4m 42s

In this episode, Raisa talks about the challenges of sharing her vulnerable story and the reason for a 2-month hiatus.

005| Birth Trauma and Postpartum Depression & Anxiety with Amy Kranz

May 21st, 2019 37m 46s

In this episode, Raisa has an honest conversation with Amy Kranz, PhD about birth trauma and postpartum depression, mood, and anxiety disorders.

004| Birth Doulas: Who Are They And How Can They Help You?

Mar 26th, 2019 35m 15s

In today's episode, in honor of World Doula Week, Raisa has a conversation with two doulas, Heather and Rowenna, to discuss their role in the birth world and how they supporting families. Raisa starts with the basics, asking, "What is a doula?"

003| Everyday Products For A 14-Month-Old

Mar 19th, 2019 26m 16s

Raisa had a hard time deciding what products to put on her baby registry when she was pregnant, so she made this episode in hopes it would help an expecting mom in the same boat that she was in a couple years ago. This will continue to be a s

002| What I Learned From Breastfeeding

Mar 12th, 2019 54m 25s

In this episode, I talk about my breastfeeding journey including lessons learned, my struggles and victories, equipment that I loved and didn't love, and how it made me feel.

001| My C-Section Birth Story

Feb 27th, 2019 1h 34m

Unfortunately not all births are the magical and romantic experiences that they are portrayed to be. Having a difficult birth can make a mom feel isolated and ashamed of unresolved emotions. In this episode, Raisa tells her own birth story to h