Today we're joined by Anthony Ruiz aka Sideshow. He his a purple belt in Jiu Jitsu and shares some of his knowledge and tips he has gained over the years. He'll demonstrate how to do some basic combat maneuvers and what he's been working on currently.
Here's what listeners can learn:
- What is Jiu-Jitsu?
- Some early history of the sport and martial art
- How to get out of a chokehold
- Health Benefits to practicing Jiu-Jitsu
Guest: Anthony Ruiz - Instagram/Tik Tok(@sideshow310)
Kreatures of Habit helps you build better habits so you can live a better life. Meal One, is an all-in-one meal replacement optimized with 30 grams of plant-based protein, premium oats, Vitamin D3, Omega 3, and probiotics. It's an easy win for your first meal everyday. Use Promo Code: HARDWOODROD10 for 10% off your first order.
Interested in Sponsoring or being on the Podcast? Contact us at info@relionmedia.com
Check out the new merch!
www.HardwoodRod.com
Podcast IG: @hardwoodrod
Host IG: @rodrigo.filmmaker
Twitter: @hardwood_rod
YouTube: https://www.youtube.com/channel/UCNCx1LZeYASv--5ZiqLIxNQ
Website: www.RodrigoRoque4.com
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More