A Good Cry About Being Close to Death and Finding Meditation w/Doug Sands
A Good Cry About Being Close to Death and Finding Meditation w/Doug Sands
A Good Cry About Being Close to Death and Finding Meditation w/Doug Sands
Host, Amy (@amyfried) is joined by Doug Sands (@makingyourmeaning) to share his experience of being on a hike that changed his life to finding meditation and hypnosis. He and Amy talk about their experiences with depression and desperation to feel better. Doug gives tips to beginner meditators and shares his journey to healing through meditation through helpful resources and advice. Gear up for another enlightening episode of Have A Good Cry!
We are gearing up for more episodes for Season 2! Send us topics you want to hear related to mental health, physical health, career/finance, and relationships. Message @havegoodcrypod on IG or email amy@havegoodcry.com with your recommendations!
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have a good cry
Crying is the most powerful emotion we have, why do we feel ashamed about it? Follow Amy Friedman (@amyfried), an ADHD, stress and crying connoisseur, as she talks about topics that cause us to have a good cry in our 20s, like depression, PTSD, heartbreak, and being broke in New York. Each week she interviews a guest about their experiences and how it shaped them into who they are now. If you want to hear stories to know you’re not alone in your problems listen in and join the HAGC family/ crying tribe! Follow on Instagram @havegoodcry, Facebook @havegoodcry or email hello@havegoodcry.com.Join Podchaser to...
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