Psychotherapist Ken Howard, LCSW, gives guidance for a long and happy relationship, based on the "Three C's" of Commitment, Communication, and Compromise, from his 23 years as a professional relationship counselor.

Success in Building a Business or Self-Employment: If You Build It, They Will Come

Apr 3rd, 2015

Psychotherapist and business coach, Ken Howard, LCSW, shows how the mantra, "If you build it, they will come" (from the movie, "Field of Dreams"), can help you build a successful small business or self-employment.

Loving Someone with Obsessive-Compulsive Disorder (OCD)

Oct 10th, 2014

Ken Howard, LCSW gives tips on how to cope being in a relationship with someone with Obsessive-Compulsive Disorder (OCD).

The 8 Subtle Signs You Could Benefit from Therapy and Coaching

Jul 7th, 2014 12m 45s

Ken Howard, LCSW gives 8 tips on the subtle, easily-overlooked signs that you could benefit from therapy or coaching services.

Three Theories of Therapy: CBT, Developmental, Existential

May 29th, 2014 10m 12s

Licensed psychotherapist Ken Howard, LCSW, describes how three theories of psychotherapy -- cognitive-behavioral, developmental, and existential -- can help you improve your mental health and overcome challenges at every age of life, with detai

Coping with Social Anxiety

Mar 3rd, 2014 5m 13s

Licensed psychotherapist Ken Howard, LCSW, gives tips on how to overcome Social Anxiety and social phobia for assertive communication at work, dating skills, making presentations, or public speaking. Counseling and coaching services are availa

Positive Life Changes for 2014: Think Big, Start Small

Jan 7th, 2014 19m 40s

Therapist, life coach, and author Ken Howard, LCSW gives a list of practical tips to improve your relationship to food, money, and self-care in the new year, in small, easy-to-do ways.

Powerful Thoughts for Fabulous Living at Every Age

Dec 3rd, 2013 11m 55s

Licensed psychotherapist Ken Howard, LCSW gives tips on how our thoughts can change our life for the better, at every phase of life -- youth, middle age, and senior. With specific examples from Ken and from classic authors on affirmations and

Using Therapy and Coaching to Make More Money

Sep 10th, 2013 8m 40s

Ken Howard, LCSW gives tips on how to use sessions in therapy and coaching to take your career to the next level, and increase your income by developing your career and planning your finances for the short term and the long term.

Depression: Finding Relief without Medications

Sep 10th, 2013 6m 29s

Ken Howard, LCSW gives an introduction to how to cope with depression from a cognitive therapy perspective

Overcoming Resistance to Desired Goals

Jan 15th, 2013 5m 57s

Ken gives tips on how to overcome resistance to your goals, so that you achieve what you want.

Self-Empowerment Through Music - The Power Playlist

Sep 13th, 2012 12m 18s

A therapist (Ken Howard, LCSW) recommends songs to empower, motivate, lift, and energize you when you need an emotional boost.

How to Have an Olympic Life: Gold, Silver, Bronze

Aug 9th, 2012 7m 36s

Licensed psychotherapist Ken Howard, LCSW describes how to use the Olympic Games as a metaphor for Life.

How to Know When Your Relationship Is Over

Jul 21st, 2012 10m 7s

A couples therapist (Ken Howard, LCSW) explains tips on how to know when your relationship is over, and how to prevent that some -- but not all -- of the time.

Sexual Self-Empowerment

Feb 25th, 2012 12m 40s

Ken gives tips on how to be sexually self-empowered (from his book, "Self-Empowerment: Have the Life You Want!", available at LuLu.com and Amazon.com -- in hardcover, paperback, and Kindle e-book formats)

Career Empowerment ("Career" chapter from the book, "Self-Empowerment: Have the Life You Want!")

Nov 13th, 2011 18m 44s

A psychotherapist and life/career coach reads the "Career" chapter from his self-help book, "Self-Empowerment: Have the Life You Want!", available in hardcove and paperback at LuLu.com, and as an Amazon Kindle e-book or Smashwords.com e-book.

Mental Health chapter of book, "Self-Empowerment: Have the Life You Want!" by Ken Howard, LCSW

Aug 14th, 2011 30m 28s

Ken reads the first chapter, "Mental Health", from his book, "Self-Empowerment: Have the Life You Want!", and teaches how to achieve optimal living in the zone of mental health. Book is available in hardcover at LuLu.com, and as an e-book for

Self-Empowerment: Have the Life You Want! Book Excerpt - Preface

Jun 25th, 2011 8m 8s

Ken reads the preface to his new book, "Self-Empowerment: Have the Life You Want!", available now as an e-book for Amazon Kindle, Barnes & Noble Nook, and iTunes iBook for iPad and iPhone (hardcover edition to follow soon). Learn to close the

Getting Away from Toxic Relationships - Partners Friends Colleagues

May 14th, 2011 14m 28s

Tips for how to deal with toxic relationships in your life - whether it's partners, friends, colleagues -- and learning to love and respect yourself more.

Tolerations: Coping with Everyday Stressors

Apr 13th, 2011 7m 43s

Tips for coping with morons and other everyday stressors.

Drinking: The 'Relationship' to the Bottle

Mar 7th, 2011 4m 30s

Ken gives a tip on how to evaluate your own 'relationship' to drinking -- healthy or unhealthy?

Conquering Anxiety with... Probability

Feb 11th, 2011 5m 24s

Ken gives practical tips for conquering anxiety/fears in unusual ways.

Conquering Self-Doubt

Feb 6th, 2011 8m 27s

Ken gives tips for conquering self-doubt by using critical thinking and cognitive therapy, so that we can accomplish the things that are important to us.

Empowering Yourself for 2011: The Personal Goals Chart

Jan 9th, 2011 6m 31s

Ken gives a practical tool for empowering yourself to stay focused on achieving your goals for 2011.

Have the Life You Want with Ken Howard LCSW - Episode 26 Professional Self-Esteem

Nov 13th, 2010 6m 4s

Psychotherapist and life/business coach Ken Howard, LCSW gives tips on how to develop "Professional Self-Esteem" to grow your small business and gain the confidence for your "dream job".