Ashley & Hannah
Having a MOMentEpisodes
Episodes of Having a MOMent
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Today we discuss the other approach to childbirth: the c-section! There can be such a negative stigma around having a c-section, but today we discuss how wrong this way of thinking is and celebrate all things c-section! We'll discuss the impres
Welcome back to another episode! We are so glad to have you with us today as Ashley dives into her birth experience! We hope you find today's episode helpful as it will provide some insight on what you might expect during a vaginal delivery.
Welcome back to another episode! It's go time, and today we uncover what to "expect" during labor. The truth is, no labor scenario is created equal (you might as well throw that birth plan out the window now), but there are a handful of chemica
Welcome back! We are so honored to have you here with us this week as we dive into a little game of fact or fiction regarding some of the common wives tales we hear during pregnancy, and lay down some facts about 'mom brain'!
Welcome back! Join us today as we dive into some of the crazy changes we experience hormonally, emotionally and physically during our 2nd and 3rd trimesters!
Welcome back to another episode of Having a MOMent!! This is the first episode in our new series all about the science behind what happens to our bodies during the different stages of pregnancy and birth! You might be wondering why we are even
We are SO excited to dive into a brand new series with you all! Today we intro our new series as we gear up to dive into all the biological nitty gritty details that happen during motherhood! We thought it would be extremely interesting to disc
That's a wrap on our MOMentous Friendships series! Today we discuss how we work to keep our friendships alive and thriving! Friendship up-keep and maintenance is so key and we discuss what strategies work for us and in what ways we ourselves ne
Welcome back! This is the 9th episode in our MOMentous Friendship series, and we thought we would focus on toxic pitfalls. We have all been there, in one relationship or another, where the situation was less than healthy so NO judgement! It is
Let's face it. We all have them. Guilty pleasures. Or, as we like to call them: not-so-guilty pleasures. These frivolous favorites are so important! Whether it is curling up with a good book, binge-watching a favorite show, or chowing down on a
Listen, it is totally normal to not agree 100% of the time in any relationship. In fact, it's healthy to have differences in opinion! With that being said, it is important that we know how to disagree fairly so that we don't cause any irreparab
Let's face it - being honest is tough. It seems so much easier to lie or omit information in order to keep our relationships in a safe, positive place. However, without honesty, there is no growth or intimacy. Today we discuss the critical impo
Welcome back friends! We are so happy to have you with us today as we dive into friendship breakups and makeups while giving you a peek into some of the hardships that our friendship has endured. We hope you enjoy today's episode - cheers!
Hello friends! We are back and we are wishing you a very Happy New Year! Not only is it the start of a new year, but today marks our ONE YEAR anniversary of Having a MOMent! We are so honored to be here and to have this platform to connect with
Welcome back! We are so excited to have you join us today as we discuss the difference between jealousy and envy, and how these manifest in your friendships. Though these feelings can come with negative connotations, we find that they can bring
With so many important aspects of friendship, none are more important than trust. Without trust, true friendship is elusive and challenging. Trust is such a scary concept, but is so rewarding when we are able to open up to a friend who will lis
"Find your tribe. Love them hard." Life is not meant to be lived alone. In addition to our valuable and meaningful relationships with our families and our spouses/partners, there is a special power and beauty in our female friendships. Througho
Hello! We are so glad to have you back with us this week as we dive into real-life mamahood struggles. Today we talk about the true tantrum phase that both of our babes have stumbled into, and how us mamas are struggling to cope! We chat about
You GUYS! This is the last episode in our Perspective MOMents series! We hope you have enjoyed listening to this series, and we are so truly appreciative of those of you that tune in to listen to us. We hope that you join us today as we wrap up
"Impatience can cause wise people to do foolish things." - Janette Oke
We are SO glad that you are here, and we hope that you will join us today as we talk about the importance of mercy. The act of mercy seems to be a totally lost art in today's society as most people feel righteous in their anger towards others.
"Where there is anger, there is always pain underneath." Join us today as we discuss the all-encompassing emotion that brings out the worst in us - ANGER. Where does it stem from? What does it cause? Is it hurting you? How can we combat it? We
Today's topic is fitting considering the significant 20th anniversary of September 11th. A tremendous thank-you to all those men and women who devote their lives to serving others. Service is engaging with another human being without any expect
Join us today as we chat about the concept of intentional kindness. We would all like to think that we are innately kind people, but how often do we truly go out of our way to be purposefully kind? Especially in those moments where it may not b
"Tolerance implies no lack of commitment to one's own beliefs. Rather it condemns the oppression or persecution of others." - John F. KennedyJoin us today as we chat about tolerance!
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