HEAL + LIBERATE is a podcast and community dedicated to nurturing personal healing and catalyzing collective liberation.  Lauryn Miranda shares her conversations with visionaries, activists, healers, artists, change makers, and inspiring humans who are creating inner and outer change for a more vibrant, just, and liberated world. Topics that we explore include: ancestral reconnection, energy medicine, trauma healing, intersectional justice and liberation, mental health, Earth-honoring, ritual and ceremony, race and privilege, womb sovereignty, grief, self-development, magic and intuition, building community, new paradigm leadership, plant medicine and herbalism, creativity, self-empowerment, and nurturing the life your soul came here to live. Lauryn Miranda is a Northern California-based spaceholder, writer, podcaster, healer, and birthkeeper who seeks and embodies healing + liberation for herself, her lineage, her community, and the world.