Every person with social anxiety yearns for connection and participation in their life yet they are stuck in a private hell.
They dream of friends, a loving relationship, an adventurous life yet when they go to take action on any of their dreams they are consumed with dread. That dread is so powerful they are left in isolation.

Tonight I am going to give you 5 tips that have helped many of my clients turn that dread and isolation into freedom and joy.